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Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia Bayless
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia Bayless
Active Time:15 minsTotal Time:4 hrs 15 minsServings:8 servingsJump to Nutrition Facts
Active Time:15 minsTotal Time:4 hrs 15 minsServings:8 servings
Active Time:15 mins
Active Time:
15 mins
Total Time:4 hrs 15 mins
Total Time:
4 hrs 15 mins
Servings:8 servings
Servings:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2poundsscrubbedsweet potatoes, chopped3(15-ounce) cansno-salt-added black beans, rinsed2(15-ounce) cansno-salt-added fire-roasted diced tomatoes1largeyellow onion, finely chopped1smallpoblano pepper, finely chopped6mediumcloves garlic, finely chopped2cupsreduced-sodium vegetable broth2tablespoonschili powder1tablespoonno-salt-added tomato paste1tablespoonground cumin2teaspoonspaprika1teaspoondried oregano3/4teaspoonsalt1/4teaspooncayenne pepper2smallavocados, sliced8lime wedges
Cook Mode(Keep screen awake)
Ingredients
2poundsscrubbedsweet potatoes, chopped
3(15-ounce) cansno-salt-added black beans, rinsed
2(15-ounce) cansno-salt-added fire-roasted diced tomatoes
1largeyellow onion, finely chopped
1smallpoblano pepper, finely chopped
6mediumcloves garlic, finely chopped
2cupsreduced-sodium vegetable broth
2tablespoonschili powder
1tablespoonno-salt-added tomato paste
1tablespoonground cumin
2teaspoonspaprika
1teaspoondried oregano
3/4teaspoonsalt
1/4teaspooncayenne pepper
2smallavocados, sliced
8lime wedges
DirectionsAdd sweet potatoes, beans, tomatoes, onion, poblano, garlic, broth, chili powder, tomato paste, cumin, paprika, oregano, salt and cayenne to a 6-quart slow cooker; stir to combine. Cover and cook until the sweet potatoes are tender, about 4 hours on High or 7 hours on Low.Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia BaylessDivide the soup among 8 shallow bowls. Top with avocado slices and serve with lime wedges.Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia BaylessEquipment6-quart slow cookerEatingWell.com, January 2024
Directions
Add sweet potatoes, beans, tomatoes, onion, poblano, garlic, broth, chili powder, tomato paste, cumin, paprika, oregano, salt and cayenne to a 6-quart slow cooker; stir to combine. Cover and cook until the sweet potatoes are tender, about 4 hours on High or 7 hours on Low.Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia BaylessDivide the soup among 8 shallow bowls. Top with avocado slices and serve with lime wedges.Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Julia BaylessEquipment6-quart slow cooker
Add sweet potatoes, beans, tomatoes, onion, poblano, garlic, broth, chili powder, tomato paste, cumin, paprika, oregano, salt and cayenne to a 6-quart slow cooker; stir to combine. Cover and cook until the sweet potatoes are tender, about 4 hours on High or 7 hours on Low.
Divide the soup among 8 shallow bowls. Top with avocado slices and serve with lime wedges.
Equipment6-quart slow cooker
Equipment
6-quart slow cooker
EatingWell.com, January 2024
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Nutrition Facts(per serving)311Calories12gFat51gCarbs7gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
