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Prep Time:35 minsAdditional Time:8 hrs 10 minsTotal Time:8 hrs 45 minsServings:10Yield:10 servingsJump to Nutrition Facts
Prep Time:35 minsAdditional Time:8 hrs 10 minsTotal Time:8 hrs 45 minsServings:10Yield:10 servings
Prep Time:35 mins
Prep Time:
35 mins
Additional Time:8 hrs 10 mins
Additional Time:
8 hrs 10 mins
Total Time:8 hrs 45 mins
Total Time:
8 hrs 45 mins
Servings:10
Servings:
10
Yield:10 servings
Yield:
10 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespooncanola oil1(3 pound)boneless pork shoulder, trimmed and cut into 3-inch pieces1teaspoonsmoked paprika1teaspoonblack pepper1 ¼teaspoonskosher salt1cupchopped yellow onions (from 1 onion)1cupchopped poblano chile (from 1 chile)4cupsunsalted chicken stock1(15 ounce) canno-salt-added pinto beans, drained and rinsed1(14.5 ounce) canno-salt-added fire-roasted diced tomatoes, undrained1cupfresh yellow corn kernels (from 1 ear)1cupbottled spicy barbecue sauce (such as Stubb’s)¼cupjulienned smoked sun-dried tomatoes, chopped (about 7/8 ounce)1 tablespoon liquid from hot peppers in vinegar
Cook Mode(Keep screen awake)
Ingredients
1tablespooncanola oil
1(3 pound)boneless pork shoulder, trimmed and cut into 3-inch pieces
1teaspoonsmoked paprika
1teaspoonblack pepper
1 ¼teaspoonskosher salt
1cupchopped yellow onions (from 1 onion)
1cupchopped poblano chile (from 1 chile)
4cupsunsalted chicken stock
1(15 ounce) canno-salt-added pinto beans, drained and rinsed
1(14.5 ounce) canno-salt-added fire-roasted diced tomatoes, undrained
1cupfresh yellow corn kernels (from 1 ear)
1cupbottled spicy barbecue sauce (such as Stubb’s)
¼cupjulienned smoked sun-dried tomatoes, chopped (about 7/8 ounce)
1 tablespoon liquid from hot peppers in vinegar
DirectionsHeat the oil in a large nonstick skillet over medium-high. Sprinkle the pork with the paprika, black pepper, and 3/4 teaspoon of the salt. Add the pork to the skillet; cook, turning once, until browned, 8 to 10 minutes. Transfer the pork to a 5- to 6-quart slow cooker. Add the onions and poblano to the skillet; cook, stirring often, until slightly softened and lightly browned, 3 to 4 minutes. Add the onion mixture to the slow cooker.Stir the stock, beans, diced tomatoes, corn, barbecue sauce, and sun-dried tomatoes into the slow cooker. Cover and cook on LOW until the pork is tender, about 8 hours. Remove the pork from the slow cooker, and let cool 10 minutes. Skim any visible fat from the surface of the stew. Tear or break the pork into large pieces, and return the pork to the stew; stir in the liquid from the hot peppers and remaining 1/2 teaspoon salt. Ladle the stew into bowls, and serve hot.TipsMulticooker Directions: In Step 1, transfer the browned pork to the inner pot of a 6-quart multicooker. Add the cooked onion mixture to the pot. In Step 2, stir the stock, beans, diced tomatoes, corn, barbecue sauce, and sun-dried tomatoes into the pot. Lock the lid; turn Pressure Valve to “Venting.” Cook on SLOW COOK [Normal] until the pork is tender, about 8 hours. Finish Step 2.Originally appeared: Everyday Slow Cooker
Directions
Heat the oil in a large nonstick skillet over medium-high. Sprinkle the pork with the paprika, black pepper, and 3/4 teaspoon of the salt. Add the pork to the skillet; cook, turning once, until browned, 8 to 10 minutes. Transfer the pork to a 5- to 6-quart slow cooker. Add the onions and poblano to the skillet; cook, stirring often, until slightly softened and lightly browned, 3 to 4 minutes. Add the onion mixture to the slow cooker.Stir the stock, beans, diced tomatoes, corn, barbecue sauce, and sun-dried tomatoes into the slow cooker. Cover and cook on LOW until the pork is tender, about 8 hours. Remove the pork from the slow cooker, and let cool 10 minutes. Skim any visible fat from the surface of the stew. Tear or break the pork into large pieces, and return the pork to the stew; stir in the liquid from the hot peppers and remaining 1/2 teaspoon salt. Ladle the stew into bowls, and serve hot.TipsMulticooker Directions: In Step 1, transfer the browned pork to the inner pot of a 6-quart multicooker. Add the cooked onion mixture to the pot. In Step 2, stir the stock, beans, diced tomatoes, corn, barbecue sauce, and sun-dried tomatoes into the pot. Lock the lid; turn Pressure Valve to “Venting.” Cook on SLOW COOK [Normal] until the pork is tender, about 8 hours. Finish Step 2.
Heat the oil in a large nonstick skillet over medium-high. Sprinkle the pork with the paprika, black pepper, and 3/4 teaspoon of the salt. Add the pork to the skillet; cook, turning once, until browned, 8 to 10 minutes. Transfer the pork to a 5- to 6-quart slow cooker. Add the onions and poblano to the skillet; cook, stirring often, until slightly softened and lightly browned, 3 to 4 minutes. Add the onion mixture to the slow cooker.
Stir the stock, beans, diced tomatoes, corn, barbecue sauce, and sun-dried tomatoes into the slow cooker. Cover and cook on LOW until the pork is tender, about 8 hours. Remove the pork from the slow cooker, and let cool 10 minutes. Skim any visible fat from the surface of the stew. Tear or break the pork into large pieces, and return the pork to the stew; stir in the liquid from the hot peppers and remaining 1/2 teaspoon salt. Ladle the stew into bowls, and serve hot.
Tips
Multicooker Directions: In Step 1, transfer the browned pork to the inner pot of a 6-quart multicooker. Add the cooked onion mixture to the pot. In Step 2, stir the stock, beans, diced tomatoes, corn, barbecue sauce, and sun-dried tomatoes into the pot. Lock the lid; turn Pressure Valve to “Venting.” Cook on SLOW COOK [Normal] until the pork is tender, about 8 hours. Finish Step 2.
Originally appeared: Everyday Slow Cooker
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Nutrition Facts(per serving)303Calories12gFat18gCarbs32gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
