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Prep Time:20 minsAdditional Time:15 hrs 30 minsTotal Time:15 hrs 50 minsServings:8Yield:8 servingsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:15 hrs 30 minsTotal Time:15 hrs 50 minsServings:8Yield:8 servings
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:15 hrs 30 mins
Additional Time:
15 hrs 30 mins
Total Time:15 hrs 50 mins
Total Time:
15 hrs 50 mins
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1pounddried navy beans5cupsunsalted chicken stock1cupdiced carrots (from 1 carrot)2tablespoonsminced garlic (from 6 garlic cloves)1teaspooncaraway seeds½teaspoonblack pepper4cupsshredded cabbage (about 10 ounces)1(14 ounce) candiced tomatoes8ouncesfully cooked smoked turkey sausage, cut into half moons2tablespoonsapple cider vinegar½teaspoonkosher salt2tablespoonsolive oil
Cook Mode(Keep screen awake)
Ingredients
1pounddried navy beans
5cupsunsalted chicken stock
1cupdiced carrots (from 1 carrot)
2tablespoonsminced garlic (from 6 garlic cloves)
1teaspooncaraway seeds
½teaspoonblack pepper
4cupsshredded cabbage (about 10 ounces)
1(14 ounce) candiced tomatoes
8ouncesfully cooked smoked turkey sausage, cut into half moons
2tablespoonsapple cider vinegar
½teaspoonkosher salt
2tablespoonsolive oil
DirectionsSort and wash the beans; place in a large Dutch oven. Cover with water to 2 inches above the beans; cover and let stand 8 hours or overnight. Drain the beans. Stir together the beans, stock, carrots, garlic, caraway seeds, and pepper in a 5- to 6-quart slow cooker. Cover and cook on LOW until the beans are just tender, 7 to 8 hours.Mash some of the beans against the side of the slow cooker to thicken and enhance the texture of the soup; stir gently. Add the cabbage, tomatoes, and sausage to the slow cooker; cover and cook on HIGH until the cabbage is tender, about 30 minutes. Stir in the vinegar and salt. Ladle the stew into bowls, and drizzle evenly with the oil.TipsMulticooker Directions: In Step 1, stir together the drained soaked beans, stock, carrots, garlic, caraway seeds, and pepper in the inner pot of a 6-quart multicooker. Lock the lid; turn Pressure Valve to “Venting.” Cook on SLOW COOK [Normal] until the beans are just tender, about 8 hours. Turn off the cooker. In Step 2, add the cabbage, tomatoes, and sausage to the mashed bean mixture. With the lid off, press SAUTÉ [Normal]. Bring the soup to a boil; cook, uncovered, until the cabbage is tender, stirring occasionally. Turn off the cooker. Finish Step 2.Originally appeared: Everyday Slow Cooker
Directions
Sort and wash the beans; place in a large Dutch oven. Cover with water to 2 inches above the beans; cover and let stand 8 hours or overnight. Drain the beans. Stir together the beans, stock, carrots, garlic, caraway seeds, and pepper in a 5- to 6-quart slow cooker. Cover and cook on LOW until the beans are just tender, 7 to 8 hours.Mash some of the beans against the side of the slow cooker to thicken and enhance the texture of the soup; stir gently. Add the cabbage, tomatoes, and sausage to the slow cooker; cover and cook on HIGH until the cabbage is tender, about 30 minutes. Stir in the vinegar and salt. Ladle the stew into bowls, and drizzle evenly with the oil.TipsMulticooker Directions: In Step 1, stir together the drained soaked beans, stock, carrots, garlic, caraway seeds, and pepper in the inner pot of a 6-quart multicooker. Lock the lid; turn Pressure Valve to “Venting.” Cook on SLOW COOK [Normal] until the beans are just tender, about 8 hours. Turn off the cooker. In Step 2, add the cabbage, tomatoes, and sausage to the mashed bean mixture. With the lid off, press SAUTÉ [Normal]. Bring the soup to a boil; cook, uncovered, until the cabbage is tender, stirring occasionally. Turn off the cooker. Finish Step 2.
Sort and wash the beans; place in a large Dutch oven. Cover with water to 2 inches above the beans; cover and let stand 8 hours or overnight. Drain the beans. Stir together the beans, stock, carrots, garlic, caraway seeds, and pepper in a 5- to 6-quart slow cooker. Cover and cook on LOW until the beans are just tender, 7 to 8 hours.
Mash some of the beans against the side of the slow cooker to thicken and enhance the texture of the soup; stir gently. Add the cabbage, tomatoes, and sausage to the slow cooker; cover and cook on HIGH until the cabbage is tender, about 30 minutes. Stir in the vinegar and salt. Ladle the stew into bowls, and drizzle evenly with the oil.
Tips
Multicooker Directions: In Step 1, stir together the drained soaked beans, stock, carrots, garlic, caraway seeds, and pepper in the inner pot of a 6-quart multicooker. Lock the lid; turn Pressure Valve to “Venting.” Cook on SLOW COOK [Normal] until the beans are just tender, about 8 hours. Turn off the cooker. In Step 2, add the cabbage, tomatoes, and sausage to the mashed bean mixture. With the lid off, press SAUTÉ [Normal]. Bring the soup to a boil; cook, uncovered, until the cabbage is tender, stirring occasionally. Turn off the cooker. Finish Step 2.
Originally appeared: Everyday Slow Cooker
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Nutrition Facts(per serving)314Calories7gFat43gCarbs21gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
