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Photo: Ted & Chelsea Cavanaugh
Active Time:5 minsTotal Time:8 hrs 5 minsServings:8Jump to Nutrition Facts
Active Time:5 minsTotal Time:8 hrs 5 minsServings:8
Active Time:5 mins
Active Time:
5 mins
Total Time:8 hrs 5 mins
Total Time:
8 hrs 5 mins
Servings:8
Servings:
8
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients8cupsunsweetened oat milk or other nondairy milk or water (see Tip)2cupspearled barley, rinsed½teaspoonsalt
Cook Mode(Keep screen awake)
Ingredients
8cupsunsweetened oat milk or other nondairy milk or water (see Tip)
2cupspearled barley, rinsed
½teaspoonsalt
DirectionsCombine oat milk (or other nondairy milk or water), barley and salt in a 5- or 6-quart slow cooker. Cover and cook on Low until tender and creamy, about 8 hours.Equipment5- or 6-quart slow cookerTipUse any plant-based milk or water in this recipe, but skip dairy; it will curdle.Originally appeared: EatingWell Magazine, June 2021
Directions
Combine oat milk (or other nondairy milk or water), barley and salt in a 5- or 6-quart slow cooker. Cover and cook on Low until tender and creamy, about 8 hours.Equipment5- or 6-quart slow cookerTipUse any plant-based milk or water in this recipe, but skip dairy; it will curdle.
Combine oat milk (or other nondairy milk or water), barley and salt in a 5- or 6-quart slow cooker. Cover and cook on Low until tender and creamy, about 8 hours.
Equipment
5- or 6-quart slow cooker
Tip
Use any plant-based milk or water in this recipe, but skip dairy; it will curdle.
Originally appeared: EatingWell Magazine, June 2021
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Nutrition Facts(per serving)276Calories2gFat57gCarbs9gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
