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Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster
Active Time:20 minsTotal Time:4 hrs 30 minsServings:8 servingsJump to Nutrition Facts
Active Time:20 minsTotal Time:4 hrs 30 minsServings:8 servings
Active Time:20 mins
Active Time:
20 mins
Total Time:4 hrs 30 mins
Total Time:
4 hrs 30 mins
Servings:8 servings
Servings:
8 servings
Jump to Nutrition Facts
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster
Cook Mode(Keep screen awake)Ingredients6cupsbite-sizebroccoli florets1½cupsfrozen choppedyellow onion2medium stalkscelery, finely chopped1cupevaporated milk½cupreduced-fat sour cream¼cupwater2teaspoonsDijon mustard1teaspoongarlic powder1teaspoononion powder¾teaspoonsalt½teaspoonground pepper4cupsreduced-sodium chicken broth, divided2cupsshredded Cheddar cheese, divided1poundboneless, skinless chicken breasts2tablespoonscornstarch1 (8-ounce) packagereduced-fat cream cheese, cubed and softened2cupsfrozenbrown rice½cupthinly slicedscalliontops, dark green parts only3tablespoonscrumbled cookedbacon
Cook Mode(Keep screen awake)
Ingredients
6cupsbite-sizebroccoli florets
1½cupsfrozen choppedyellow onion
2medium stalkscelery, finely chopped
1cupevaporated milk
½cupreduced-fat sour cream
¼cupwater
2teaspoonsDijon mustard
1teaspoongarlic powder
1teaspoononion powder
¾teaspoonsalt
½teaspoonground pepper
4cupsreduced-sodium chicken broth, divided
2cupsshredded Cheddar cheese, divided
1poundboneless, skinless chicken breasts
2tablespoonscornstarch
1 (8-ounce) packagereduced-fat cream cheese, cubed and softened
2cupsfrozenbrown rice
½cupthinly slicedscalliontops, dark green parts only
3tablespoonscrumbled cookedbacon
DirectionsAdd 6 cups broccoli, 1½ cups onion, chopped celery, 1 cup evaporated milk, ½ cup sour cream, ¼ cup water, 2 teaspoons mustard, 1 teaspoon each garlic powder and onion powder, ¾ teaspoon salt, ½ teaspoon pepper, 3¾ cups broth and 1 cup Cheddar to a 6-quart slow cooker; stir to combine. Nestle chicken into the mixture, submerging completely. Cover and cook until an instant-read thermometer inserted in the thickest portion of chicken registers 165°F, about 4 hours on High or 7 hours on Low. Transfer the chicken to a cutting board; shred, using 2 forks.Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell RoysterWhisk 2 tablespoons cornstarch and the remaining ¼ cup broth in a small bowl until smooth. Stir into the soup, along with cream cheese, 2 cups rice and the shredded chicken. Cover and cook on High until the rice is tender and the soup has thickened, 10 to 15 minutes. Stir to combine.Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell RoysterDivide the soup among 8 shallow bowls. Top with the remaining 1 cup Cheddar, ½ cup scallions and 3 tablespoons bacon.Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell RoysterEquipment6-quart slow cookerEatingWell.com, December 2023
Directions
Add 6 cups broccoli, 1½ cups onion, chopped celery, 1 cup evaporated milk, ½ cup sour cream, ¼ cup water, 2 teaspoons mustard, 1 teaspoon each garlic powder and onion powder, ¾ teaspoon salt, ½ teaspoon pepper, 3¾ cups broth and 1 cup Cheddar to a 6-quart slow cooker; stir to combine. Nestle chicken into the mixture, submerging completely. Cover and cook until an instant-read thermometer inserted in the thickest portion of chicken registers 165°F, about 4 hours on High or 7 hours on Low. Transfer the chicken to a cutting board; shred, using 2 forks.Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell RoysterWhisk 2 tablespoons cornstarch and the remaining ¼ cup broth in a small bowl until smooth. Stir into the soup, along with cream cheese, 2 cups rice and the shredded chicken. Cover and cook on High until the rice is tender and the soup has thickened, 10 to 15 minutes. Stir to combine.Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell RoysterDivide the soup among 8 shallow bowls. Top with the remaining 1 cup Cheddar, ½ cup scallions and 3 tablespoons bacon.Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell RoysterEquipment6-quart slow cooker
Add 6 cups broccoli, 1½ cups onion, chopped celery, 1 cup evaporated milk, ½ cup sour cream, ¼ cup water, 2 teaspoons mustard, 1 teaspoon each garlic powder and onion powder, ¾ teaspoon salt, ½ teaspoon pepper, 3¾ cups broth and 1 cup Cheddar to a 6-quart slow cooker; stir to combine. Nestle chicken into the mixture, submerging completely. Cover and cook until an instant-read thermometer inserted in the thickest portion of chicken registers 165°F, about 4 hours on High or 7 hours on Low. Transfer the chicken to a cutting board; shred, using 2 forks.
Whisk 2 tablespoons cornstarch and the remaining ¼ cup broth in a small bowl until smooth. Stir into the soup, along with cream cheese, 2 cups rice and the shredded chicken. Cover and cook on High until the rice is tender and the soup has thickened, 10 to 15 minutes. Stir to combine.
Divide the soup among 8 shallow bowls. Top with the remaining 1 cup Cheddar, ½ cup scallions and 3 tablespoons bacon.
Equipment6-quart slow cooker
Equipment
6-quart slow cooker
EatingWell.com, December 2023
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Nutrition Facts(per serving)446Calories22gFat32gCarbs32gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.