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Slow-Cooker Lentil, Carrot & Potato Soup

Prep Time:30 minsAdditional Time:7 hrsTotal Time:7 hrs 30 minsServings:8Yield:8 servingsJump to Nutrition Facts

Prep Time:30 minsAdditional Time:7 hrsTotal Time:7 hrs 30 minsServings:8Yield:8 servings

Prep Time:30 mins

Prep Time:

30 mins

Additional Time:7 hrs

Additional Time:

7 hrs

Total Time:7 hrs 30 mins

Total Time:

7 hrs 30 mins

Servings:8

Servings:

8

Yield:8 servings

Yield:

8 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients4cupsunsalted vegetable stock4cupswater2cupschopped peeled sweet potato (from 1 sweet potato)2cupssliced carrots (from 3 carrots)2cupschopped peeled russet potato (from 1 potato)1 ½cupsdried green lentils1 ½cupschopped yellow onions (from 1 onion)1cupchopped celery (from 2 celery stalks)2tablespoonsminced garlic (from 6 garlic cloves)4fresh thyme sprigs1bay leaf1 ⅛teaspoonskosher salt1teaspoonblack pepper6tablespoonsolive oil3tablespoonsapple cider vinegar¼cupchopped fresh flat-leaf parsley

Cook Mode(Keep screen awake)

Ingredients

4cupsunsalted vegetable stock

4cupswater

2cupschopped peeled sweet potato (from 1 sweet potato)

2cupssliced carrots (from 3 carrots)

2cupschopped peeled russet potato (from 1 potato)

1 ½cupsdried green lentils

1 ½cupschopped yellow onions (from 1 onion)

1cupchopped celery (from 2 celery stalks)

2tablespoonsminced garlic (from 6 garlic cloves)

4fresh thyme sprigs

1bay leaf

1 ⅛teaspoonskosher salt

1teaspoonblack pepper

6tablespoonsolive oil

3tablespoonsapple cider vinegar

¼cupchopped fresh flat-leaf parsley

DirectionsStir together the stock, water, sweet potato, carrots, russet potato, lentils, onions, celery, garlic, thyme sprigs, bay leaf, salt, and pepper in a 5- to 6-quart slow cooker. Cover and cook on LOW until the vegetables and lentils are tender, 7 to 8 hours. Remove and discard the thyme sprigs and bay leaf.Place the oil and 4 cups of the soup in a blender. Remove the center piece of the blender lid (to allow steam to escape); secure the blender lid on the blender. Place a clean towel over the opening in the lid (to avoid splatters). Process until smooth. Return the pureed soup to the slow cooker; stir in the vinegar. Ladle the soup into bowls, and sprinkle evenly with the parsley.TipsMulticooker Directions: In Step 1, stir together the stock, water, sweet potato, carrots, russet potato, lentils, onions, celery, garlic, thyme sprigs, bay leaf, salt, and pepper in the inner pot of a 6-quart multicooker. Lock the lid; turn Pressure Valve to “Venting.” Cook on SLOW COOK [Normal] until the vegetables and lentils are tender, about 8 hours. Remove and discard the thyme sprigs and bay leaf. Turn off the cooker. Complete Step 2.Originally appeared: Everyday Slow Cooker

Directions

Stir together the stock, water, sweet potato, carrots, russet potato, lentils, onions, celery, garlic, thyme sprigs, bay leaf, salt, and pepper in a 5- to 6-quart slow cooker. Cover and cook on LOW until the vegetables and lentils are tender, 7 to 8 hours. Remove and discard the thyme sprigs and bay leaf.Place the oil and 4 cups of the soup in a blender. Remove the center piece of the blender lid (to allow steam to escape); secure the blender lid on the blender. Place a clean towel over the opening in the lid (to avoid splatters). Process until smooth. Return the pureed soup to the slow cooker; stir in the vinegar. Ladle the soup into bowls, and sprinkle evenly with the parsley.TipsMulticooker Directions: In Step 1, stir together the stock, water, sweet potato, carrots, russet potato, lentils, onions, celery, garlic, thyme sprigs, bay leaf, salt, and pepper in the inner pot of a 6-quart multicooker. Lock the lid; turn Pressure Valve to “Venting.” Cook on SLOW COOK [Normal] until the vegetables and lentils are tender, about 8 hours. Remove and discard the thyme sprigs and bay leaf. Turn off the cooker. Complete Step 2.

Stir together the stock, water, sweet potato, carrots, russet potato, lentils, onions, celery, garlic, thyme sprigs, bay leaf, salt, and pepper in a 5- to 6-quart slow cooker. Cover and cook on LOW until the vegetables and lentils are tender, 7 to 8 hours. Remove and discard the thyme sprigs and bay leaf.

Place the oil and 4 cups of the soup in a blender. Remove the center piece of the blender lid (to allow steam to escape); secure the blender lid on the blender. Place a clean towel over the opening in the lid (to avoid splatters). Process until smooth. Return the pureed soup to the slow cooker; stir in the vinegar. Ladle the soup into bowls, and sprinkle evenly with the parsley.

Tips

Multicooker Directions: In Step 1, stir together the stock, water, sweet potato, carrots, russet potato, lentils, onions, celery, garlic, thyme sprigs, bay leaf, salt, and pepper in the inner pot of a 6-quart multicooker. Lock the lid; turn Pressure Valve to “Venting.” Cook on SLOW COOK [Normal] until the vegetables and lentils are tender, about 8 hours. Remove and discard the thyme sprigs and bay leaf. Turn off the cooker. Complete Step 2.

Originally appeared: Everyday Slow Cooker

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Nutrition Facts(per serving)303Calories11gFat43gCarbs11gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.