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Photo: Photographer: Greg DuPree, Food Stylist: Ali Ramee Prop Stylist: Christine Keely
Active Time:15 minsTotal Time:4 hrs 15 minsServings:6Jump to Nutrition Facts
Active Time:15 minsTotal Time:4 hrs 15 minsServings:6
Active Time:15 mins
Active Time:
15 mins
Total Time:4 hrs 15 mins
Total Time:
4 hrs 15 mins
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 ½cupsunsalted vegetable broth1(14 ounce) canlight coconut milk1tablespoonMadrasorother hot curry powder1teaspoonground turmeric½teaspoonsalt¼teaspoonground pepper1 ½poundssweet potatoes, cut into 1-1/2 inch pieces1small headcauliflower, cut into large florets½cuptoasted unsweetened coconut chips½cupchopped unsalted roasted cashews½cupchopped fresh cilantro¼cupdried currants or raisinsLime wedges for serving
Cook Mode(Keep screen awake)
Ingredients
1 ½cupsunsalted vegetable broth
1(14 ounce) canlight coconut milk
1tablespoonMadrasorother hot curry powder
1teaspoonground turmeric
½teaspoonsalt
¼teaspoonground pepper
1 ½poundssweet potatoes, cut into 1-1/2 inch pieces
1small headcauliflower, cut into large florets
½cuptoasted unsweetened coconut chips
½cupchopped unsalted roasted cashews
½cupchopped fresh cilantro
¼cupdried currants or raisins
Lime wedges for serving
DirectionsCombine broth, coconut milk, curry powder, turmeric, salt and pepper in a 6-quart slow cooker. Stir in sweet potatoes. Add cauliflower on top. Cover and cook on Low until the vegetables are tender, about 4 hours.Top with coconut chips, cashews, cilantro and currants (or raisins). Serve with lime wedges, if desired.Equipment6-quart slow cookerOriginally appeared: EatingWell.com, January 2023
Directions
Combine broth, coconut milk, curry powder, turmeric, salt and pepper in a 6-quart slow cooker. Stir in sweet potatoes. Add cauliflower on top. Cover and cook on Low until the vegetables are tender, about 4 hours.Top with coconut chips, cashews, cilantro and currants (or raisins). Serve with lime wedges, if desired.Equipment6-quart slow cooker
Combine broth, coconut milk, curry powder, turmeric, salt and pepper in a 6-quart slow cooker. Stir in sweet potatoes. Add cauliflower on top. Cover and cook on Low until the vegetables are tender, about 4 hours.
Top with coconut chips, cashews, cilantro and currants (or raisins). Serve with lime wedges, if desired.
Equipment
6-quart slow cooker
Originally appeared: EatingWell.com, January 2023
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Nutrition Facts(per serving)272Calories12gFat36gCarbs6gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
