Prep Time:15 minsActive Time:10 minsAdditional Time:7 hrs 20 minsTotal Time:7 hrs 45 minsServings:6Yield:7 1/2 cupsJump to Nutrition Facts
Prep Time:15 minsActive Time:10 minsAdditional Time:7 hrs 20 minsTotal Time:7 hrs 45 minsServings:6Yield:7 1/2 cups
Prep Time:15 mins
Prep Time:
15 mins
Active Time:10 mins
Active Time:
10 mins
Additional Time:7 hrs 20 mins
Additional Time:
7 hrs 20 mins
Total Time:7 hrs 45 mins
Total Time:
7 hrs 45 mins
Servings:6
Servings:
6
Yield:7 1/2 cups
Yield:
7 1/2 cups
Jump to Nutrition Facts
Jump to recipe
Tips from the Test Kitchen
How to Safely Cook Cannellini Beans in a Slow Cooker
When preparing dried cannellini beans,the FDA recommendssoaking them overnight, then boiling them for 30 minutes.
Soak the dried cannellini beans for a minimum of 5 hours or overnight.
Drain the beans and use them in your slow cooker recipe.
Can I Use Canned Beans Instead?
You sure can! Substitute 4 (15 ounce) cans of no-salt-added cannellini beans (rinsed) for the soaked dried beans.
Why Should I Add Parmesan Rind?
Parmesan rind is the outer layer that forms on the cheese as it ages. Instead of throwing the Parmesan rind away after grating the cheese, save it for soups and stews. It can be used to infuse your soups and stews with a rich and savory umami flavor. Although it’s completely edible, Parmesan rind is typically discarded after cooking. If you don’t have Parmesan rind on hand, feel free to omit it.
Can I Use Boneless, Skinless Chicken Breasts?
Yes, you can. Bone-in chicken breasts add more depth and flavor to the stew, but you can use boneless skinless chicken breasts if you prefer.
Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors Hall
Cook Mode(Keep screen awake)Ingredients1pounddried cannellini beans, soaked overnight and drained (see Tip, above)6cupsunsalted chicken broth1cupchopped yellow onion1cupsliced carrots1teaspoonfinely chopped fresh rosemary1(4 ounce)Parmesan cheese rind plus2/3cupgrated Parmesan, divided2bone-in chicken breasts(1poundeach)4cupschopped kale1tablespoonlemon juice½teaspoonkosher salt½teaspoonground pepper2tablespoonsextra-virgin olive oil¼cupflat-leaf parsley leaves
Cook Mode(Keep screen awake)
Ingredients
1pounddried cannellini beans, soaked overnight and drained (see Tip, above)
6cupsunsalted chicken broth
1cupchopped yellow onion
1cupsliced carrots
1teaspoonfinely chopped fresh rosemary
1(4 ounce)Parmesan cheese rind plus2/3cupgrated Parmesan, divided
2bone-in chicken breasts(1poundeach)
4cupschopped kale
1tablespoonlemon juice
½teaspoonkosher salt
½teaspoonground pepper
2tablespoonsextra-virgin olive oil
¼cupflat-leaf parsley leaves
DirectionsCombine beans, broth, onion, carrots, rosemary and Parmesan rind in a 6-quart slow cooker. Top with chicken. Cover and cook on Low until the beans and vegetables are tender, 7 to 8 hours.Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors HallTransfer the chicken to a clean cutting board; let stand until cool enough to handle, about 10 minutes. Shred the chicken, discarding bones.Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors HallReturn the chicken to the slow cooker and stir in kale. Cover and cook on High until the kale is tender, 20 to 30 minutes.Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors HallStir in lemon juice, salt and pepper; discard the Parmesan rind. Serve the stew drizzled with oil and sprinkled with Parmesan and parsley.Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors HallEquipment6-qt.slow cookerOriginally appeared: EatingWell Magazine, January/February 2019
Directions
Combine beans, broth, onion, carrots, rosemary and Parmesan rind in a 6-quart slow cooker. Top with chicken. Cover and cook on Low until the beans and vegetables are tender, 7 to 8 hours.Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors HallTransfer the chicken to a clean cutting board; let stand until cool enough to handle, about 10 minutes. Shred the chicken, discarding bones.Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors HallReturn the chicken to the slow cooker and stir in kale. Cover and cook on High until the kale is tender, 20 to 30 minutes.Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors HallStir in lemon juice, salt and pepper; discard the Parmesan rind. Serve the stew drizzled with oil and sprinkled with Parmesan and parsley.Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors HallEquipment6-qt.slow cooker
Combine beans, broth, onion, carrots, rosemary and Parmesan rind in a 6-quart slow cooker. Top with chicken. Cover and cook on Low until the beans and vegetables are tender, 7 to 8 hours.
Transfer the chicken to a clean cutting board; let stand until cool enough to handle, about 10 minutes. Shred the chicken, discarding bones.
Return the chicken to the slow cooker and stir in kale. Cover and cook on High until the kale is tender, 20 to 30 minutes.
Stir in lemon juice, salt and pepper; discard the Parmesan rind. Serve the stew drizzled with oil and sprinkled with Parmesan and parsley.
Equipment
6-qt.slow cooker
Originally appeared: EatingWell Magazine, January/February 2019
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Nutrition Facts(per serving)493Calories11gFat54gCarbs44gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.