Active Time:15 minsTotal Time:2 hrs 15 minsServings:4Yield:4 servingsJump to Nutrition Facts
Active Time:15 minsTotal Time:2 hrs 15 minsServings:4Yield:4 servings
Active Time:15 mins
Active Time:
15 mins
Total Time:2 hrs 15 mins
Total Time:
2 hrs 15 mins
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1poundboneless, skinless chicken breasts, trimmed1cuplow-sodium chicken broth2mediumtomatoes, chopped1mediumonion, halved and slicedZest and juice of 1 lemon1teaspoonherbes de Provence½teaspoonsalt½teaspoonground pepper¾cupwhole-wheat orzo⅓cupquartered black or green olives2tablespoonschopped fresh parsley
Cook Mode(Keep screen awake)
Ingredients
1poundboneless, skinless chicken breasts, trimmed
1cuplow-sodium chicken broth
2mediumtomatoes, chopped
1mediumonion, halved and sliced
Zest and juice of 1 lemon
1teaspoonherbes de Provence
½teaspoonsalt
½teaspoonground pepper
¾cupwhole-wheat orzo
⅓cupquartered black or green olives
2tablespoonschopped fresh parsley
Directions
Cut each chicken breast half into 4 pieces. Combine the chicken, broth, tomatoes, onion, lemon zest, lemon juice, herbes de Provence, salt and pepper in a 6-quart slow cooker. Cook on High for 1 hour, 30 minutes or on Low for 3 hours, 30 minutes. Stir in orzo and olives; cover and cook until the orzo is tender, about 30 minutes more. Let cool slightly. Sprinkle with parsley before serving.
Recipe Updates
Originally appeared: EatingWell.com, December 2017; updated March 2022
Rate ItPrint
Nutrition Facts(per serving)278Calories5gFat30gCarbs29gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
