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Photo:Jason Donnelly
Jason Donnelly
Active Time:25 minsTotal Time:3 hrs 25 minsServings:8Jump to Nutrition Facts
Active Time:25 minsTotal Time:3 hrs 25 minsServings:8
Active Time:25 mins
Active Time:
25 mins
Total Time:3 hrs 25 mins
Total Time:
3 hrs 25 mins
Servings:8
Servings:
8
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2cupsunsalted chicken broth1(28 ounce) canno-salt-added crushed tomatoes2(15 ounce) cansno-salt-added dark kidney beans, rinsed1mediumyellow onion, chopped1mediumred bell pepper, chopped6clovesgarlic, chopped1tablespoonfinely chopped chipotle pepper in adobo, plus 1 tablespoon adobo sauce2teaspoonsground cumin1teaspoonground coriander1teaspoondried oregano1teaspoonsalt1 ½poundsboneless, skinless chicken breasts3tablespoonsfresh lime juice¾cupshredded sharp Cheddar cheese2mediumavocados, chopped⅓cupchopped fresh cilantro
Cook Mode(Keep screen awake)
Ingredients
2cupsunsalted chicken broth
1(28 ounce) canno-salt-added crushed tomatoes
2(15 ounce) cansno-salt-added dark kidney beans, rinsed
1mediumyellow onion, chopped
1mediumred bell pepper, chopped
6clovesgarlic, chopped
1tablespoonfinely chopped chipotle pepper in adobo, plus 1 tablespoon adobo sauce
2teaspoonsground cumin
1teaspoonground coriander
1teaspoondried oregano
1teaspoonsalt
1 ½poundsboneless, skinless chicken breasts
3tablespoonsfresh lime juice
¾cupshredded sharp Cheddar cheese
2mediumavocados, chopped
⅓cupchopped fresh cilantro
DirectionsStir broth, tomatoes, beans, onion, bell pepper, garlic, chipotle, adobo sauce, cumin, coriander, oregano and salt together in a 5-quart slow cooker. Nestle chicken breasts into the vegetable mixture until fully covered. Cover and cook until an instant-read thermometer inserted into the thickest portion of chicken registers 165°F, about 3 hours on High or 4 to 5 hours on Low.Jason DonnellyTransfer the chicken to a cutting board. Let cool for 5 minutes. Shred using 2 forks. Return the shredded chicken to the cooker; stir in lime juice.Jason DonnellyDivide the chili among 8 bowls. Top with cheese, avocado and cilantro.Jason DonnellyTo make aheadLet cool to room temperature; refrigerate in an airtight container for up to 3 days.Equipment5-quart slow cookerOriginally appeared: EatingWell.com, February 2023
Directions
Stir broth, tomatoes, beans, onion, bell pepper, garlic, chipotle, adobo sauce, cumin, coriander, oregano and salt together in a 5-quart slow cooker. Nestle chicken breasts into the vegetable mixture until fully covered. Cover and cook until an instant-read thermometer inserted into the thickest portion of chicken registers 165°F, about 3 hours on High or 4 to 5 hours on Low.Jason DonnellyTransfer the chicken to a cutting board. Let cool for 5 minutes. Shred using 2 forks. Return the shredded chicken to the cooker; stir in lime juice.Jason DonnellyDivide the chili among 8 bowls. Top with cheese, avocado and cilantro.Jason DonnellyTo make aheadLet cool to room temperature; refrigerate in an airtight container for up to 3 days.Equipment5-quart slow cooker
Stir broth, tomatoes, beans, onion, bell pepper, garlic, chipotle, adobo sauce, cumin, coriander, oregano and salt together in a 5-quart slow cooker. Nestle chicken breasts into the vegetable mixture until fully covered. Cover and cook until an instant-read thermometer inserted into the thickest portion of chicken registers 165°F, about 3 hours on High or 4 to 5 hours on Low.
Transfer the chicken to a cutting board. Let cool for 5 minutes. Shred using 2 forks. Return the shredded chicken to the cooker; stir in lime juice.
Divide the chili among 8 bowls. Top with cheese, avocado and cilantro.
To make ahead
Let cool to room temperature; refrigerate in an airtight container for up to 3 days.
Equipment
5-quart slow cooker
Originally appeared: EatingWell.com, February 2023
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Nutrition Facts(per serving)342Calories13gFat29gCarbs29gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
