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Photo: Photography / Jennifer Causey, Styling / Ali Ramee / Audrey Davis
Active Time:25 minsTotal Time:4 hrs 25 minsServings:8Jump to Nutrition Facts
Active Time:25 minsTotal Time:4 hrs 25 minsServings:8
Active Time:25 mins
Active Time:
25 mins
Total Time:4 hrs 25 mins
Total Time:
4 hrs 25 mins
Servings:8
Servings:
8
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil1medium yellow onion, chopped (2 cups)1 ½poundslean ground beef1(15-ounce) canno-salt-added crushed tomatoes, undrained1(15-ounce) canno-salt-added diced tomatoes, undrained6cupschopped green cabbage6mediumcarrots, diagonally sliced (2 cups)4cupsunsalted chicken broth2tablespoonslight brown sugar1tablespoonsmoked paprika¾teaspoonsalt½teaspooncaraway seeds4fresh thyme sprigs2 ½tablespoonshot sauce2tablespoonschopped fresh flat-leaf parsley, plus more for garnish2(8.8-ounce) packagesmicrowaveable brown rice, heated according to package directions, or 3 cups cooked brown rice, warmed
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsextra-virgin olive oil
1medium yellow onion, chopped (2 cups)
1 ½poundslean ground beef
1(15-ounce) canno-salt-added crushed tomatoes, undrained
1(15-ounce) canno-salt-added diced tomatoes, undrained
6cupschopped green cabbage
6mediumcarrots, diagonally sliced (2 cups)
4cupsunsalted chicken broth
2tablespoonslight brown sugar
1tablespoonsmoked paprika
¾teaspoonsalt
½teaspooncaraway seeds
4fresh thyme sprigs
2 ½tablespoonshot sauce
2tablespoonschopped fresh flat-leaf parsley, plus more for garnish
2(8.8-ounce) packagesmicrowaveable brown rice, heated according to package directions, or 3 cups cooked brown rice, warmed
DirectionsHeat oil in a large skillet over medium-high heat. Add onion; cook, stirring occasionally, until beginning to soften, about 5 minutes. Add beef; cook, stirring often to break up the meat, until lightly browned and cooked through, about 10 minutes. Transfer the beef, onion and drippings to a 5- to 6-quart slow cooker. Add crushed tomatoes, diced tomatoes, cabbage, carrots, broth, brown sugar, paprika, salt, caraway seeds and thyme sprigs to the slow cooker; stir to combine.Cover and cook until the vegetables are tender, about 4 hours on High or 6 hours on Low. Remove and discard thyme sprigs. Stir in hot sauce and parsley. Divide the soup among 8 bowls. Top evenly with rice; garnish with additional parsley, if desired.Equipment:5- to 6-quart slow cookerOriginally appeared: EatingWell.com, December 2021; updated January 2023
Directions
Heat oil in a large skillet over medium-high heat. Add onion; cook, stirring occasionally, until beginning to soften, about 5 minutes. Add beef; cook, stirring often to break up the meat, until lightly browned and cooked through, about 10 minutes. Transfer the beef, onion and drippings to a 5- to 6-quart slow cooker. Add crushed tomatoes, diced tomatoes, cabbage, carrots, broth, brown sugar, paprika, salt, caraway seeds and thyme sprigs to the slow cooker; stir to combine.Cover and cook until the vegetables are tender, about 4 hours on High or 6 hours on Low. Remove and discard thyme sprigs. Stir in hot sauce and parsley. Divide the soup among 8 bowls. Top evenly with rice; garnish with additional parsley, if desired.Equipment:5- to 6-quart slow cooker
Heat oil in a large skillet over medium-high heat. Add onion; cook, stirring occasionally, until beginning to soften, about 5 minutes. Add beef; cook, stirring often to break up the meat, until lightly browned and cooked through, about 10 minutes. Transfer the beef, onion and drippings to a 5- to 6-quart slow cooker. Add crushed tomatoes, diced tomatoes, cabbage, carrots, broth, brown sugar, paprika, salt, caraway seeds and thyme sprigs to the slow cooker; stir to combine.
Cover and cook until the vegetables are tender, about 4 hours on High or 6 hours on Low. Remove and discard thyme sprigs. Stir in hot sauce and parsley. Divide the soup among 8 bowls. Top evenly with rice; garnish with additional parsley, if desired.
Equipment:
5- to 6-quart slow cooker
Originally appeared: EatingWell.com, December 2021; updated January 2023
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Nutrition Facts(per serving)358Calories14gFat35gCarbs24gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
