Prep Time:15 minsAdditional Time:3 hrsTotal Time:3 hrs 15 minsServings:16Yield:16 servingsJump to Nutrition Facts
Prep Time:15 minsAdditional Time:3 hrsTotal Time:3 hrs 15 minsServings:16Yield:16 servings
Prep Time:15 mins
Prep Time:
15 mins
Additional Time:3 hrs
Additional Time:
3 hrs
Total Time:3 hrs 15 mins
Total Time:
3 hrs 15 mins
Servings:16
Servings:
16
Yield:16 servings
Yield:
16 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1cuplow-sodium chicken broth1largeonion, chopped1largejalapeño pepper, finely chopped1poundboneless, skinless chicken breasts, trimmed8ouncesreduced-fat cream cheese¼cupcrumbled blue cheese, plus more for garnish3tablespoonshot sauce, preferably Frank’s RedHotSliced scallions for garnish
Cook Mode(Keep screen awake)
Ingredients
1cuplow-sodium chicken broth
1largeonion, chopped
1largejalapeño pepper, finely chopped
1poundboneless, skinless chicken breasts, trimmed
8ouncesreduced-fat cream cheese
¼cupcrumbled blue cheese, plus more for garnish
3tablespoonshot sauce, preferably Frank’s RedHot
Sliced scallions for garnish
DirectionsCombine broth, onion and jalapeño in a 4- to 5-quart slow cooker. Place chicken on top. Cover and cook on High for 2 1/2 hours. Transfer the chicken to a plate and shred with 2 forks. Cover to keep warm.Drain the liquid from the slow cooker. Whisk cream cheese, 1/4 cup blue cheese and hot sauce into the slow cooker. Cover and cook until hot, about 20 minutes. Stir the chicken into the cream cheese mixture. Top with scallions and more blue cheese, if desired.Originally appeared: EatingWell.com, January 2017
Directions
Combine broth, onion and jalapeño in a 4- to 5-quart slow cooker. Place chicken on top. Cover and cook on High for 2 1/2 hours. Transfer the chicken to a plate and shred with 2 forks. Cover to keep warm.Drain the liquid from the slow cooker. Whisk cream cheese, 1/4 cup blue cheese and hot sauce into the slow cooker. Cover and cook until hot, about 20 minutes. Stir the chicken into the cream cheese mixture. Top with scallions and more blue cheese, if desired.
Combine broth, onion and jalapeño in a 4- to 5-quart slow cooker. Place chicken on top. Cover and cook on High for 2 1/2 hours. Transfer the chicken to a plate and shred with 2 forks. Cover to keep warm.
Drain the liquid from the slow cooker. Whisk cream cheese, 1/4 cup blue cheese and hot sauce into the slow cooker. Cover and cook until hot, about 20 minutes. Stir the chicken into the cream cheese mixture. Top with scallions and more blue cheese, if desired.
Originally appeared: EatingWell.com, January 2017
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Nutrition Facts(per serving)86Calories5gFat2gCarbs9gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.