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Prep Time:40 minsAdditional Time:3 hrs 20 minsTotal Time:4 hrsServings:8Yield:8 servingsJump to Nutrition Facts
Prep Time:40 minsAdditional Time:3 hrs 20 minsTotal Time:4 hrsServings:8Yield:8 servings
Prep Time:40 mins
Prep Time:
40 mins
Additional Time:3 hrs 20 mins
Additional Time:
3 hrs 20 mins
Total Time:4 hrs
Total Time:
4 hrs
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespoonkosher salt2teaspoonsground cinnamon½teaspoonground allspice½teaspoonground pepper¼teaspoonground cloves3-3 1/2poundsbeef chuck roast, trimmed2tablespoonsextra-virgin olive oil1mediumonion, chopped3clovesgarlic, sliced1cupred wine1(28 ounce)canwhole tomatoes, preferably San Marzano5mediumcarrots, cut into 1-inch pieces2mediumturnips, peeled and cut into 1/2-inch piecesChopped fresh basil for garnish
Cook Mode(Keep screen awake)
Ingredients
1tablespoonkosher salt
2teaspoonsground cinnamon
½teaspoonground allspice
½teaspoonground pepper
¼teaspoonground cloves
3-3 1/2poundsbeef chuck roast, trimmed
2tablespoonsextra-virgin olive oil
1mediumonion, chopped
3clovesgarlic, sliced
1cupred wine
1(28 ounce)canwhole tomatoes, preferably San Marzano
5mediumcarrots, cut into 1-inch pieces
2mediumturnips, peeled and cut into 1/2-inch pieces
Chopped fresh basil for garnish
DirectionsCombine salt, cinnamon, allspice, pepper and cloves in a small bowl. Rub the mixture all over beef.Heat oil in a large skillet over medium heat. Add the beef and cook until browned, 4 to 5 minutes per side. Transfer to a 5- to 6-quart slow cooker.Add onion and garlic to the pan. Cook, stirring, for 2 minutes. Add wine and tomatoes (with their juice); bring to a boil, scraping up any browned bits and breaking up the tomatoes. Add the mixture to the slow cooker along with carrots and turnips.Cover and cook on High for 4 hours or Low for 8 hours.Remove the beef from the slow cooker and slice. Serve the beef with the sauce and vegetables, garnished with basil, if desired.TipsActive: 40 minutes Slow-cooker time: 4-8 hoursTo make ahead: Refrigerate the browned beef (Steps 1-2) and tomato mixture (Step 3) separately for up to 1 day. Bring the tomato mixture to a boil before adding to the slow cooker.Equipment: 5- to 6-quart slow cookerOriginally appeared: EatingWell Magazine, January/February 2017
Directions
Combine salt, cinnamon, allspice, pepper and cloves in a small bowl. Rub the mixture all over beef.Heat oil in a large skillet over medium heat. Add the beef and cook until browned, 4 to 5 minutes per side. Transfer to a 5- to 6-quart slow cooker.Add onion and garlic to the pan. Cook, stirring, for 2 minutes. Add wine and tomatoes (with their juice); bring to a boil, scraping up any browned bits and breaking up the tomatoes. Add the mixture to the slow cooker along with carrots and turnips.Cover and cook on High for 4 hours or Low for 8 hours.Remove the beef from the slow cooker and slice. Serve the beef with the sauce and vegetables, garnished with basil, if desired.TipsActive: 40 minutes Slow-cooker time: 4-8 hoursTo make ahead: Refrigerate the browned beef (Steps 1-2) and tomato mixture (Step 3) separately for up to 1 day. Bring the tomato mixture to a boil before adding to the slow cooker.Equipment: 5- to 6-quart slow cooker
Combine salt, cinnamon, allspice, pepper and cloves in a small bowl. Rub the mixture all over beef.
Heat oil in a large skillet over medium heat. Add the beef and cook until browned, 4 to 5 minutes per side. Transfer to a 5- to 6-quart slow cooker.
Add onion and garlic to the pan. Cook, stirring, for 2 minutes. Add wine and tomatoes (with their juice); bring to a boil, scraping up any browned bits and breaking up the tomatoes. Add the mixture to the slow cooker along with carrots and turnips.
Cover and cook on High for 4 hours or Low for 8 hours.
Remove the beef from the slow cooker and slice. Serve the beef with the sauce and vegetables, garnished with basil, if desired.
Tips
Active: 40 minutes Slow-cooker time: 4-8 hours
To make ahead: Refrigerate the browned beef (Steps 1-2) and tomato mixture (Step 3) separately for up to 1 day. Bring the tomato mixture to a boil before adding to the slow cooker.
Equipment: 5- to 6-quart slow cooker
Originally appeared: EatingWell Magazine, January/February 2017
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Nutrition Facts(per serving)318Calories11gFat13gCarbs35gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
