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Prep Time:45 minsAdditional Time:4 hrsTotal Time:4 hrs 45 minsServings:8Yield:8 servingsJump to Nutrition Facts
Prep Time:45 minsAdditional Time:4 hrsTotal Time:4 hrs 45 minsServings:8Yield:8 servings
Prep Time:45 mins
Prep Time:
45 mins
Additional Time:4 hrs
Additional Time:
4 hrs
Total Time:4 hrs 45 mins
Total Time:
4 hrs 45 mins
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonschili powder1tablespoondried oregano1tablespoonground cumin½teaspoongarlic powder1 ½teaspoonssalt, divided3poundsbeef chuck, trimmed and cut into 1-inch cubes1tablespoonavocado oil or grapeseed oil1largeonion, halved and sliced1cuplow-sodium beef broth3tablespoonstomato paste1cupchopped fresh rhubarb1teaspoonwhite sugar½cupchopped yellow bell pepper1-2 jalapeños, seeded if desired, finely chopped¼cupfinely chopped red onion¼cupchopped fresh cilantro1tablespoonlime juice16corn tortillasLime wedges for serving
Cook Mode(Keep screen awake)
Ingredients
2tablespoonschili powder
1tablespoondried oregano
1tablespoonground cumin
½teaspoongarlic powder
1 ½teaspoonssalt, divided
3poundsbeef chuck, trimmed and cut into 1-inch cubes
1tablespoonavocado oil or grapeseed oil
1largeonion, halved and sliced
1cuplow-sodium beef broth
3tablespoonstomato paste
1cupchopped fresh rhubarb
1teaspoonwhite sugar
½cupchopped yellow bell pepper
1-2 jalapeños, seeded if desired, finely chopped
¼cupfinely chopped red onion
¼cupchopped fresh cilantro
1tablespoonlime juice
16corn tortillas
Lime wedges for serving
DirectionsCombine chili powder, oregano, cumin, garlic powder and 1 1/4 teaspoons salt in a small bowl. Sprinkle beef with 2 tablespoons of the mixture.Heat oil in a large skillet over medium-high heat. Add the beef and cook, stirring occasionally, until browned on all sides, 5 to 6 minutes total. Place onion slices in a 5- to 6-quart slow cooker. Add the beef. Whisk broth and tomato paste into the remaining spice mixture and pour over the beef.Cover and cook on High for 4 hours or Low for 8 hours. Shred the beef with 2 forks. Stir back into the liquid.Meanwhile, toss rhubarb and sugar together in a medium bowl. Let sit for 10 minutes. Add bell pepper, jalapeño to taste, red onion, cilantro, lime juice and remaining 1/4 teaspoon salt and stir to combine.Serve the beef with tortillas, the rhubarb salsa and lime wedges.TipsEquipment: 5- to 6-quart slow cookerOriginally appeared: EatingWell.com, February 2017
Directions
Combine chili powder, oregano, cumin, garlic powder and 1 1/4 teaspoons salt in a small bowl. Sprinkle beef with 2 tablespoons of the mixture.Heat oil in a large skillet over medium-high heat. Add the beef and cook, stirring occasionally, until browned on all sides, 5 to 6 minutes total. Place onion slices in a 5- to 6-quart slow cooker. Add the beef. Whisk broth and tomato paste into the remaining spice mixture and pour over the beef.Cover and cook on High for 4 hours or Low for 8 hours. Shred the beef with 2 forks. Stir back into the liquid.Meanwhile, toss rhubarb and sugar together in a medium bowl. Let sit for 10 minutes. Add bell pepper, jalapeño to taste, red onion, cilantro, lime juice and remaining 1/4 teaspoon salt and stir to combine.Serve the beef with tortillas, the rhubarb salsa and lime wedges.TipsEquipment: 5- to 6-quart slow cooker
Combine chili powder, oregano, cumin, garlic powder and 1 1/4 teaspoons salt in a small bowl. Sprinkle beef with 2 tablespoons of the mixture.
Heat oil in a large skillet over medium-high heat. Add the beef and cook, stirring occasionally, until browned on all sides, 5 to 6 minutes total. Place onion slices in a 5- to 6-quart slow cooker. Add the beef. Whisk broth and tomato paste into the remaining spice mixture and pour over the beef.
Cover and cook on High for 4 hours or Low for 8 hours. Shred the beef with 2 forks. Stir back into the liquid.
Meanwhile, toss rhubarb and sugar together in a medium bowl. Let sit for 10 minutes. Add bell pepper, jalapeño to taste, red onion, cilantro, lime juice and remaining 1/4 teaspoon salt and stir to combine.
Serve the beef with tortillas, the rhubarb salsa and lime wedges.
Tips
Equipment: 5- to 6-quart slow cooker
Originally appeared: EatingWell.com, February 2017
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Nutrition Facts(per serving)359Calories11gFat29gCarbs37gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
