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Photo: Rachel Marek
Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts
Active Time:20 minsTotal Time:20 minsServings:4
Active Time:20 mins
Active Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Rachel Marek
Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil, divided1poundchicken cutlets½teaspoonsalt, divided½teaspoonground pepper, divided1 ½cupshalved and thinly sliced onion¼cupdry sherry½cupsour cream¼cuplow-sodium chicken brothThinly sliced fresh basil leaves for garnish
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsextra-virgin olive oil, divided
1poundchicken cutlets
½teaspoonsalt, divided
½teaspoonground pepper, divided
1 ½cupshalved and thinly sliced onion
¼cupdry sherry
½cupsour cream
¼cuplow-sodium chicken broth
Thinly sliced fresh basil leaves for garnish
DirectionsHeat 1 tablespoon oil in a large skillet over medium heat. Sprinkle chicken with 1/4 teaspoon each salt and pepper. Cook the chicken, turning once, until browned and an instant-read thermometer inserted in the thickest part registers 165°F, about 6 minutes. Transfer to a plate and cover to keep warm.Rachel MarekAdd the remaining 1 tablespoon oil to the pan. Add onion and the remaining 1/4 teaspoon each salt and pepper; cook, stirring, until soft and starting to brown, about 4 minutes. Add sherry and cook, stirring and scraping up any browned bits, until most of the liquid has evaporated, about 1 minute. Whisk sour cream and broth together in a glass measuring cup. Pour into the pan along with any accumulated chicken juices; cook, stirring, until bubbling, 1 to 2 minutes. Return the chicken to the pan and turn to coat. Sprinkle with basil, if desired.Rachel MarekOriginally appeared: EatingWell.com, September 2022
Directions
Heat 1 tablespoon oil in a large skillet over medium heat. Sprinkle chicken with 1/4 teaspoon each salt and pepper. Cook the chicken, turning once, until browned and an instant-read thermometer inserted in the thickest part registers 165°F, about 6 minutes. Transfer to a plate and cover to keep warm.Rachel MarekAdd the remaining 1 tablespoon oil to the pan. Add onion and the remaining 1/4 teaspoon each salt and pepper; cook, stirring, until soft and starting to brown, about 4 minutes. Add sherry and cook, stirring and scraping up any browned bits, until most of the liquid has evaporated, about 1 minute. Whisk sour cream and broth together in a glass measuring cup. Pour into the pan along with any accumulated chicken juices; cook, stirring, until bubbling, 1 to 2 minutes. Return the chicken to the pan and turn to coat. Sprinkle with basil, if desired.Rachel Marek
Heat 1 tablespoon oil in a large skillet over medium heat. Sprinkle chicken with 1/4 teaspoon each salt and pepper. Cook the chicken, turning once, until browned and an instant-read thermometer inserted in the thickest part registers 165°F, about 6 minutes. Transfer to a plate and cover to keep warm.
Add the remaining 1 tablespoon oil to the pan. Add onion and the remaining 1/4 teaspoon each salt and pepper; cook, stirring, until soft and starting to brown, about 4 minutes. Add sherry and cook, stirring and scraping up any browned bits, until most of the liquid has evaporated, about 1 minute. Whisk sour cream and broth together in a glass measuring cup. Pour into the pan along with any accumulated chicken juices; cook, stirring, until bubbling, 1 to 2 minutes. Return the chicken to the pan and turn to coat. Sprinkle with basil, if desired.
Originally appeared: EatingWell.com, September 2022
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Nutrition Facts(per serving)281Calories14gFat7gCarbs27gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
