Cook Time:10 minsTotal Time:10 minsServings:6Yield:6 servings, about 1/2 cup eachJump to Nutrition Facts
Cook Time:10 minsTotal Time:10 minsServings:6Yield:6 servings, about 1/2 cup each
Cook Time:10 mins
Cook Time:
10 mins
Total Time:10 mins
Total Time:
Servings:6
Servings:
6
Yield:6 servings, about 1/2 cup each
Yield:
6 servings, about 1/2 cup each
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil4clovesgarlic, thinly sliced20 ounces fresh spinach (see Note)1tablespoonlemon juice¼teaspoonsalt¼teaspooncrushed red pepper
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsextra-virgin olive oil
4clovesgarlic, thinly sliced
20 ounces fresh spinach (see Note)
1tablespoonlemon juice
¼teaspoonsalt
¼teaspooncrushed red pepper
Directions
Heat oil in a Dutch oven over medium heat. Add garlic and cook until beginning to brown, 1 to 2 minutes. Add spinach and toss to coat. Cover and cook until wilted, 3 to 5 minutes. Remove from the heat and add lemon juice, salt and crushed red pepper. Toss to coat and serve immediately.
Frequently Asked Questions
Yes, this dish is gluten-free.
Just about everything pairs well with spinach. Serve withchicken,beef,seafood,eggs,beansortofu.
Originally appeared: EatingWell Magazine, September/October 2008
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Nutrition Facts(per serving)65Calories5gFat4gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
Carrie Myers, M.S.
andLinda Frahm
Linda Frahm
