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Photo:Photographer: Rachel Marek, Food Stylist: Lauren McAnelly
Photographer: Rachel Marek, Food Stylist: Lauren McAnelly
Active Time:10 minsTotal Time:20 minsServings:4Jump to Nutrition Facts
Active Time:10 minsTotal Time:20 minsServings:4
Active Time:10 mins
Active Time:
10 mins
Total Time:20 mins
Total Time:
20 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespoonavocado oil3mediumcloves garlic, grated2teaspoonsgrated fresh ginger¼teaspooncrushed red pepper1tablespoonwhite miso4cupslow-sodium vegetable broth or chicken broth4ouncesegg noodles, preferably whole-wheat
Cook Mode(Keep screen awake)
Ingredients
1tablespoonavocado oil
3mediumcloves garlic, grated
2teaspoonsgrated fresh ginger
¼teaspooncrushed red pepper
1tablespoonwhite miso
4cupslow-sodium vegetable broth or chicken broth
4ouncesegg noodles, preferably whole-wheat
DirectionsHeat oil in a large saucepan over medium heat. Add garlic, ginger and crushed red pepper; cook, stirring, until fragrant, about 1 minute. Add miso. Slowly whisk in broth, stirring, until the miso is dissolved. Increase heat to high and bring to a boil. Add noodles; reduce heat to maintain a lively simmer and cook, stirring occasionally, until the noodles are cooked through, about 8 minutes.Photographer: Rachel Marek, Food Stylist: Lauren McAnellyOriginally appeared: EatingWell.com, January 2023
Directions
Heat oil in a large saucepan over medium heat. Add garlic, ginger and crushed red pepper; cook, stirring, until fragrant, about 1 minute. Add miso. Slowly whisk in broth, stirring, until the miso is dissolved. Increase heat to high and bring to a boil. Add noodles; reduce heat to maintain a lively simmer and cook, stirring occasionally, until the noodles are cooked through, about 8 minutes.Photographer: Rachel Marek, Food Stylist: Lauren McAnelly
Heat oil in a large saucepan over medium heat. Add garlic, ginger and crushed red pepper; cook, stirring, until fragrant, about 1 minute. Add miso. Slowly whisk in broth, stirring, until the miso is dissolved. Increase heat to high and bring to a boil. Add noodles; reduce heat to maintain a lively simmer and cook, stirring occasionally, until the noodles are cooked through, about 8 minutes.
Originally appeared: EatingWell.com, January 2023
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Nutrition Facts(per serving)139Calories4gFat24gCarbs5gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
