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Photo: Photography / Caitlin Bensel, Food Styling: Emily Nabors Hall

shrimp & crab salad

Active Time:15 minsTotal Time:30 minsServings:6Jump to Nutrition Facts

Active Time:15 minsTotal Time:30 minsServings:6

Active Time:15 mins

Active Time:

15 mins

Total Time:30 mins

Total Time:

30 mins

Servings:6

Servings:

6

Jump to Nutrition Facts

Photography: Caitlin Bensel, Food Styling: Emily Nabors Hall

overhead view of all ingredients on a countertop and in various bowls/dishes

Cook Mode(Keep screen awake)Ingredients8ounceslarge shrimp, peeled and deveined½cupwhole-milk plain strained yogurt (such as Greek-style)¼cupchopped shallot¼cupchopped celery, plus leaves for garnish2teaspoonsgrated lemon zest3tablespoonslemon juice2tablespoonschopped fresh dill2tablespoonschopped fresh flat-leaf parsley¾teaspoonOld Bay seasoning¼teaspoonground pepper8ouncesfresh lump crabmeat, picked over

Cook Mode(Keep screen awake)

Ingredients

8ounceslarge shrimp, peeled and deveined

½cupwhole-milk plain strained yogurt (such as Greek-style)

¼cupchopped shallot

¼cupchopped celery, plus leaves for garnish

2teaspoonsgrated lemon zest

3tablespoonslemon juice

2tablespoonschopped fresh dill

2tablespoonschopped fresh flat-leaf parsley

¾teaspoonOld Bay seasoning

¼teaspoonground pepper

8ouncesfresh lump crabmeat, picked over

DirectionsBring a large pot of water to a boil. Place a large bowl of ice water near the stove. Add shrimp to the boiling water; cook until pink, about 2 minutes. Drain and transfer to the ice bath; let stand in the ice water for 2 minutes. Drain the shrimp and pat dry. Cut into bite-size pieces.Photography: Caitlin Bensel, Food Styling: Emily Nabors HallCombine yogurt, shallot, celery, lemon zest, lemon juice, dill, parsley, Old Bay and pepper in a large bowl. Add crab and the shrimp; toss to coat. Let stand at room temperature for at least 15 minutes before serving. Garnish with celery leaves, if desired.Photography: Caitlin Bensel, Food Styling: Emily Nabors HallTo make aheadRefrigerate in an airtight container for up to 2 days.Originally appeared: EatingWell.com, May 2022

Directions

Bring a large pot of water to a boil. Place a large bowl of ice water near the stove. Add shrimp to the boiling water; cook until pink, about 2 minutes. Drain and transfer to the ice bath; let stand in the ice water for 2 minutes. Drain the shrimp and pat dry. Cut into bite-size pieces.Photography: Caitlin Bensel, Food Styling: Emily Nabors HallCombine yogurt, shallot, celery, lemon zest, lemon juice, dill, parsley, Old Bay and pepper in a large bowl. Add crab and the shrimp; toss to coat. Let stand at room temperature for at least 15 minutes before serving. Garnish with celery leaves, if desired.Photography: Caitlin Bensel, Food Styling: Emily Nabors HallTo make aheadRefrigerate in an airtight container for up to 2 days.

Bring a large pot of water to a boil. Place a large bowl of ice water near the stove. Add shrimp to the boiling water; cook until pink, about 2 minutes. Drain and transfer to the ice bath; let stand in the ice water for 2 minutes. Drain the shrimp and pat dry. Cut into bite-size pieces.

overhead view of shrimp boiling in a pot of water

Combine yogurt, shallot, celery, lemon zest, lemon juice, dill, parsley, Old Bay and pepper in a large bowl. Add crab and the shrimp; toss to coat. Let stand at room temperature for at least 15 minutes before serving. Garnish with celery leaves, if desired.

overhead view of chopped shrimp added to yogurt mixture in a bowl

To make ahead

Refrigerate in an airtight container for up to 2 days.

Originally appeared: EatingWell.com, May 2022

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Nutrition Facts(per serving)100Calories2gFat3gCarbs16gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.