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Photo: Greg Dupree
Active Time:15 minsTotal Time:20 minsServings:4Jump to Nutrition Facts
Active Time:15 minsTotal Time:20 minsServings:4
Active Time:15 mins
Active Time:
15 mins
Total Time:20 mins
Total Time:
20 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2(8.8-oz.) pkg. precooked jasmine rice3tablespoonscanola oil2cupsfresh pineapple chunks (about 8 oz.)1large red bell pepper, cut into 1-in. pieces1 ¼poundsraw large shrimp, peeled and deveined3tablespoonslower-sodium soy sauce2tablespoonslight brown sugar1 ½tablespoonsunseasoned rice vinegar½teaspoonblack pepper½cuploosely packed fresh cilantro leaves
Cook Mode(Keep screen awake)
Ingredients
2(8.8-oz.) pkg. precooked jasmine rice
3tablespoonscanola oil
2cupsfresh pineapple chunks (about 8 oz.)
1large red bell pepper, cut into 1-in. pieces
1 ¼poundsraw large shrimp, peeled and deveined
3tablespoonslower-sodium soy sauce
2tablespoonslight brown sugar
1 ½tablespoonsunseasoned rice vinegar
½teaspoonblack pepper
½cuploosely packed fresh cilantro leaves
DirectionsPreheat oven to 450°F. Place a rimmed baking sheet in oven (do not remove pan while oven preheats).Place rice and oil in a bowl. Using your fingers, break apart rice and coat with oil. Carefully remove pan from oven; spread rice mixture in an even layer in center of pan. Bake in preheated oven for 5 minutes; stir. Top rice with pineapple and bell pepper; bake at 450°F for 5 minutes. Arrange shrimp over rice mixture; bake at 450°F until shrimp are done, about 6 minutes.Place soy sauce, sugar and vinegar in a microwave-safe bowl. Microwave at high 45 seconds. Whisk until sugar dissolves. Drizzle over pan. Add black pepper; toss. Sprinkle with cilantro.Originally appeared: Cooking Light
Directions
Preheat oven to 450°F. Place a rimmed baking sheet in oven (do not remove pan while oven preheats).Place rice and oil in a bowl. Using your fingers, break apart rice and coat with oil. Carefully remove pan from oven; spread rice mixture in an even layer in center of pan. Bake in preheated oven for 5 minutes; stir. Top rice with pineapple and bell pepper; bake at 450°F for 5 minutes. Arrange shrimp over rice mixture; bake at 450°F until shrimp are done, about 6 minutes.Place soy sauce, sugar and vinegar in a microwave-safe bowl. Microwave at high 45 seconds. Whisk until sugar dissolves. Drizzle over pan. Add black pepper; toss. Sprinkle with cilantro.
Preheat oven to 450°F. Place a rimmed baking sheet in oven (do not remove pan while oven preheats).
Place rice and oil in a bowl. Using your fingers, break apart rice and coat with oil. Carefully remove pan from oven; spread rice mixture in an even layer in center of pan. Bake in preheated oven for 5 minutes; stir. Top rice with pineapple and bell pepper; bake at 450°F for 5 minutes. Arrange shrimp over rice mixture; bake at 450°F until shrimp are done, about 6 minutes.
Place soy sauce, sugar and vinegar in a microwave-safe bowl. Microwave at high 45 seconds. Whisk until sugar dissolves. Drizzle over pan. Add black pepper; toss. Sprinkle with cilantro.
Originally appeared: Cooking Light
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Nutrition Facts(per serving)505Calories14gFat68gCarbs26gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
