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Sheet-Pan Shrimp Fried Rice

Prep Time:15 minsAdditional Time:20 minsTotal Time:35 minsServings:4Yield:4 servingsJump to Nutrition Facts

Prep Time:15 minsAdditional Time:20 minsTotal Time:35 minsServings:4Yield:4 servings

Prep Time:15 mins

Prep Time:

15 mins

Additional Time:20 mins

Additional Time:

20 mins

Total Time:35 mins

Total Time:

35 mins

Servings:4

Servings:

4

Yield:4 servings

Yield:

4 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2tablespoonstoasted sesame oil2tablespoonslower-sodium soy sauce1tablespoonsambal oelek (ground fresh chile paste)1tablespoonrice vinegar1teaspoonfish sauce3cupscooked long-grain white rice, at room temperature1cupmatchstick carrots1cupfinely chopped red bell pepper½cupfinely chopped yellow onion½cupplus 2 Tbsp. sliced scallions2largeeggs, lightly beaten1poundlarge peeled, deveined raw shrimp1cupfrozen sweet peas, thawed

Cook Mode(Keep screen awake)

Ingredients

2tablespoonstoasted sesame oil

2tablespoonslower-sodium soy sauce

1tablespoonsambal oelek (ground fresh chile paste)

1tablespoonrice vinegar

1teaspoonfish sauce

3cupscooked long-grain white rice, at room temperature

1cupmatchstick carrots

1cupfinely chopped red bell pepper

½cupfinely chopped yellow onion

½cupplus 2 Tbsp. sliced scallions

2largeeggs, lightly beaten

1poundlarge peeled, deveined raw shrimp

1cupfrozen sweet peas, thawed

DirectionsPreheat oven to 450 degrees F. Whisk together sesame oil, soy sauce, sambal oelek, rice vinegar, and fish sauce in a small bowl. Stir together rice, carrots, bell pepper, onion, and 1/2 cup of the scallions in a large bowl. Add sesame oil mixture to rice mixture; stir well to fully coat.Spread rice mixture in an even layer on a rimmed baking sheet. Bake in preheated oven until rice begins to toast on outer edges, about 15 minutes. Remove from oven. Stir; drizzle evenly with eggs, and top with shrimp.Return rice mixture to oven; bake at 450 degrees F until shrimp is opaque and cooked through and eggs are cooked through, 5 to 7 minutes. Remove from oven; transfer mixture to a large bowl. Add peas; toss to combine until peas are warmed through, about 1 minute. Sprinkle with remaining 2 tablespoons scallions; serve immediately.Originally appeared: 400 Calorie Recipes

Directions

Preheat oven to 450 degrees F. Whisk together sesame oil, soy sauce, sambal oelek, rice vinegar, and fish sauce in a small bowl. Stir together rice, carrots, bell pepper, onion, and 1/2 cup of the scallions in a large bowl. Add sesame oil mixture to rice mixture; stir well to fully coat.Spread rice mixture in an even layer on a rimmed baking sheet. Bake in preheated oven until rice begins to toast on outer edges, about 15 minutes. Remove from oven. Stir; drizzle evenly with eggs, and top with shrimp.Return rice mixture to oven; bake at 450 degrees F until shrimp is opaque and cooked through and eggs are cooked through, 5 to 7 minutes. Remove from oven; transfer mixture to a large bowl. Add peas; toss to combine until peas are warmed through, about 1 minute. Sprinkle with remaining 2 tablespoons scallions; serve immediately.

Preheat oven to 450 degrees F. Whisk together sesame oil, soy sauce, sambal oelek, rice vinegar, and fish sauce in a small bowl. Stir together rice, carrots, bell pepper, onion, and 1/2 cup of the scallions in a large bowl. Add sesame oil mixture to rice mixture; stir well to fully coat.

Spread rice mixture in an even layer on a rimmed baking sheet. Bake in preheated oven until rice begins to toast on outer edges, about 15 minutes. Remove from oven. Stir; drizzle evenly with eggs, and top with shrimp.

Return rice mixture to oven; bake at 450 degrees F until shrimp is opaque and cooked through and eggs are cooked through, 5 to 7 minutes. Remove from oven; transfer mixture to a large bowl. Add peas; toss to combine until peas are warmed through, about 1 minute. Sprinkle with remaining 2 tablespoons scallions; serve immediately.

Originally appeared: 400 Calorie Recipes

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Nutrition Facts(per serving)393Calories11gFat46gCarbs25gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.