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Prep Time:20 minsAdditional Time:40 minsTotal Time:1 hrServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:40 minsTotal Time:1 hrServings:4Yield:4 servings
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:40 mins
Additional Time:
40 mins
Total Time:1 hr
Total Time:
1 hr
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1large(1 lb.) eggplant, unpeeled and cut into 1-in. chunks (5 cups)2mediumzucchini, unpeeled and chopped (2 3/4 cups)2mediumred bell peppers, chopped (2 cups)1mediumyellow onion, chopped (1 1/2 cups)5mediumgarlic cloves, peeled5mediumplum tomatoes, roughly chopped (5 cups)¼cupolive oil1teaspoonkosher salt¼cupbalsamic glaze4ouncesgoat cheese, crumbled (about 1 cup)2tablespoonschopped fresh basil
Cook Mode(Keep screen awake)
Ingredients
1large(1 lb.) eggplant, unpeeled and cut into 1-in. chunks (5 cups)
2mediumzucchini, unpeeled and chopped (2 3/4 cups)
2mediumred bell peppers, chopped (2 cups)
1mediumyellow onion, chopped (1 1/2 cups)
5mediumgarlic cloves, peeled
5mediumplum tomatoes, roughly chopped (5 cups)
¼cupolive oil
1teaspoonkosher salt
¼cupbalsamic glaze
4ouncesgoat cheese, crumbled (about 1 cup)
2tablespoonschopped fresh basil
DirectionsPreheat oven to 425 degrees F with rack in middle position. Toss together eggplant, zucchini, bell peppers, onion, and garlic in a large bowl. Place tomatoes on a baking sheet and spread in an even layer. Place eggplant mixture on a separate baking sheet and spread in an even layer. Drizzle vegetables evenly with oil; sprinkle with salt.Place baking sheets on middle rack in preheated oven; roast until vegetables are browned and softened, 40 to 45 minutes, tossing once halfway through the bake time.Transfer vegetables from baking sheets to a large bowl; toss gently to combine. Spoon mixture evenly into 4 bowls. Drizzle evenly with balsamic glaze; sprinkle with goat cheese and basil.Originally appeared: 400 Calorie Recipes
Directions
Preheat oven to 425 degrees F with rack in middle position. Toss together eggplant, zucchini, bell peppers, onion, and garlic in a large bowl. Place tomatoes on a baking sheet and spread in an even layer. Place eggplant mixture on a separate baking sheet and spread in an even layer. Drizzle vegetables evenly with oil; sprinkle with salt.Place baking sheets on middle rack in preheated oven; roast until vegetables are browned and softened, 40 to 45 minutes, tossing once halfway through the bake time.Transfer vegetables from baking sheets to a large bowl; toss gently to combine. Spoon mixture evenly into 4 bowls. Drizzle evenly with balsamic glaze; sprinkle with goat cheese and basil.
Preheat oven to 425 degrees F with rack in middle position. Toss together eggplant, zucchini, bell peppers, onion, and garlic in a large bowl. Place tomatoes on a baking sheet and spread in an even layer. Place eggplant mixture on a separate baking sheet and spread in an even layer. Drizzle vegetables evenly with oil; sprinkle with salt.
Place baking sheets on middle rack in preheated oven; roast until vegetables are browned and softened, 40 to 45 minutes, tossing once halfway through the bake time.
Transfer vegetables from baking sheets to a large bowl; toss gently to combine. Spoon mixture evenly into 4 bowls. Drizzle evenly with balsamic glaze; sprinkle with goat cheese and basil.
Originally appeared: 400 Calorie Recipes
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Nutrition Facts(per serving)284Calories18gFat26gCarbs7gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
