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Photo: Charlotte & Johnny Autry
Active Time:25 minsTotal Time:25 minsServings:4Jump to Nutrition Facts
Active Time:25 minsTotal Time:25 minsServings:4
Active Time:25 mins
Active Time:
25 mins
Total Time:25 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¼cuprice vinegar3tablespoons50%-less-sodium tamari1tablespoonchile-garlic sauce1tablespoongrated orange zest½cupfinely chopped fresh cilantro, divided2tablespoonsgrapeseedorcanola oil2tablespoonstoasted sesame oil1large kohlrabi (about 1 pound), peeled and cut into matchsticks3cupsshredded napa cabbage3cupsshredded cooked chicken1cupgrated carrots1cupthinly sliced snow peas¼cupsliced almonds, toasted1tablespoonsesame seeds, toasted
Cook Mode(Keep screen awake)
Ingredients
¼cuprice vinegar
3tablespoons50%-less-sodium tamari
1tablespoonchile-garlic sauce
1tablespoongrated orange zest
½cupfinely chopped fresh cilantro, divided
2tablespoonsgrapeseedorcanola oil
2tablespoonstoasted sesame oil
1large kohlrabi (about 1 pound), peeled and cut into matchsticks
3cupsshredded napa cabbage
3cupsshredded cooked chicken
1cupgrated carrots
1cupthinly sliced snow peas
¼cupsliced almonds, toasted
1tablespoonsesame seeds, toasted
DirectionsWhisk vinegar, tamari, chile-garlic sauce, orange zest and ¼ cup cilantro in a large bowl. Slowly whisk in grapeseed (or canola) oil and sesame oil. Stir in kohlrabi, cabbage, chicken, carrots and snow peas. Serve topped with almonds, sesame seeds and the remaining 1/4 cup cilantro.Originally appeared: EatingWell.com, April 2022
Directions
Whisk vinegar, tamari, chile-garlic sauce, orange zest and ¼ cup cilantro in a large bowl. Slowly whisk in grapeseed (or canola) oil and sesame oil. Stir in kohlrabi, cabbage, chicken, carrots and snow peas. Serve topped with almonds, sesame seeds and the remaining 1/4 cup cilantro.
Originally appeared: EatingWell.com, April 2022
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Nutrition Facts(per serving)432Calories22gFat20gCarbs39gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
