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Photo: Photographer: Jen Causey, Food Stylist: Ruth Blackburn, Prop Stylist: Shell Royster
Active Time:20 minsTotal Time:3 hrs 20 minsServings:4Jump to Nutrition Facts
Active Time:20 minsTotal Time:3 hrs 20 minsServings:4
Active Time:20 mins
Active Time:
20 mins
Total Time:3 hrs 20 mins
Total Time:
3 hrs 20 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonstoasted sesame oil2tablespoonsrice vinegar1teaspoonlime zest2tablespoonsfresh lime juice1tablespoonlight agave syrup1tablespoonreduced-sodium tamari or soy sauce1tablespooncashew butter or peanut butter2teaspoonsfreshly grated ginger4cupscubed seedless watermelon1cupuncooked black rice1mediumavocado, cubed¼cupthinly sliced scallionFresh basil or cilantro, thinly sliced cucumber, sliced serrano chile, toasted sesame seeds (optional)
Cook Mode(Keep screen awake)
Ingredients
2tablespoonstoasted sesame oil
2tablespoonsrice vinegar
1teaspoonlime zest
2tablespoonsfresh lime juice
1tablespoonlight agave syrup
1tablespoonreduced-sodium tamari or soy sauce
1tablespooncashew butter or peanut butter
2teaspoonsfreshly grated ginger
4cupscubed seedless watermelon
1cupuncooked black rice
1mediumavocado, cubed
¼cupthinly sliced scallion
Fresh basil or cilantro, thinly sliced cucumber, sliced serrano chile, toasted sesame seeds (optional)
DirectionsWhisk together sesame oil, rice vinegar, lime zest, lime juice, agave, tamari, cashew butter and ginger in a large bowl. Pour marinade into a large ziplock plastic bag. Add watermelon; seal bag, and chill for 2 hours.Heat a large nonstick skillet over medium heat. Remove watermelon from marinade; set marinade aside. Cook watermelon, stirring often, 4 to 5 minutes. Add reserved marinade; cook 2 to 3 minutes, until slightly thickened. Transfer watermelon mixture to a bowl and chill for at least 30 minutes.Prepare rice according to package directions, omitting salt. Spoon cooked rice into bowls, and top evenly with watermelon, avocado and scallions. If desired, top with fresh basil or cilantro, cucumber, serrano chile and sesame seeds. Drizzle with reserved marinade.Originally appeared: CookingLight Power Bowls
Directions
Whisk together sesame oil, rice vinegar, lime zest, lime juice, agave, tamari, cashew butter and ginger in a large bowl. Pour marinade into a large ziplock plastic bag. Add watermelon; seal bag, and chill for 2 hours.Heat a large nonstick skillet over medium heat. Remove watermelon from marinade; set marinade aside. Cook watermelon, stirring often, 4 to 5 minutes. Add reserved marinade; cook 2 to 3 minutes, until slightly thickened. Transfer watermelon mixture to a bowl and chill for at least 30 minutes.Prepare rice according to package directions, omitting salt. Spoon cooked rice into bowls, and top evenly with watermelon, avocado and scallions. If desired, top with fresh basil or cilantro, cucumber, serrano chile and sesame seeds. Drizzle with reserved marinade.
Whisk together sesame oil, rice vinegar, lime zest, lime juice, agave, tamari, cashew butter and ginger in a large bowl. Pour marinade into a large ziplock plastic bag. Add watermelon; seal bag, and chill for 2 hours.
Heat a large nonstick skillet over medium heat. Remove watermelon from marinade; set marinade aside. Cook watermelon, stirring often, 4 to 5 minutes. Add reserved marinade; cook 2 to 3 minutes, until slightly thickened. Transfer watermelon mixture to a bowl and chill for at least 30 minutes.
Prepare rice according to package directions, omitting salt. Spoon cooked rice into bowls, and top evenly with watermelon, avocado and scallions. If desired, top with fresh basil or cilantro, cucumber, serrano chile and sesame seeds. Drizzle with reserved marinade.
Originally appeared: CookingLight Power Bowls
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Nutrition Facts(per serving)385Calories18gFat55gCarbs6gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
