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Photo: Jacob Fox
Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts
Active Time:15 minsTotal Time:15 minsServings:4
Active Time:15 mins
Active Time:
15 mins
Total Time:15 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonstoasted sesame oil2cloves garlic, minced2tablespoonsrice vinegar1tablespoonreduced-sodium tamariorsoy sauce (see Tip)5ouncesspinach1cupshredded carrot (2 medium)1cupthinly sliced radishes½cupthinly sliced scallions¼cupsesame seeds
Cook Mode(Keep screen awake)
Ingredients
2tablespoonstoasted sesame oil
2cloves garlic, minced
2tablespoonsrice vinegar
1tablespoonreduced-sodium tamariorsoy sauce (see Tip)
5ouncesspinach
1cupshredded carrot (2 medium)
1cupthinly sliced radishes
½cupthinly sliced scallions
¼cupsesame seeds
DirectionsHeat oil in a medium skillet over medium-low heat. Add garlic and cook, stirring, until fragrant, about 2 minutes. Whisk in rice vinegar and tamari (or soy sauce). Transfer the warm dressing to a large bowl and add spinach, carrot, radishes, scallions and sesame seeds. Toss to combine.Tip:People with celiac disease or gluten sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing ingredients.Originally appeared: EatingWell Magazine, March 2022
Directions
Heat oil in a medium skillet over medium-low heat. Add garlic and cook, stirring, until fragrant, about 2 minutes. Whisk in rice vinegar and tamari (or soy sauce). Transfer the warm dressing to a large bowl and add spinach, carrot, radishes, scallions and sesame seeds. Toss to combine.Tip:People with celiac disease or gluten sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing ingredients.
Heat oil in a medium skillet over medium-low heat. Add garlic and cook, stirring, until fragrant, about 2 minutes. Whisk in rice vinegar and tamari (or soy sauce). Transfer the warm dressing to a large bowl and add spinach, carrot, radishes, scallions and sesame seeds. Toss to combine.
Tip:
People with celiac disease or gluten sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing ingredients.
Originally appeared: EatingWell Magazine, March 2022
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Nutrition Facts(per serving)157Calories11gFat11gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
