Active Time:45 minsTotal Time:1 hr 5 minsServings:8Jump to Nutrition Facts
Active Time:45 minsTotal Time:1 hr 5 minsServings:8
Active Time:45 mins
Active Time:
45 mins
Total Time:1 hr 5 mins
Total Time:
1 hr 5 mins
Servings:8
Servings:
8
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2cupsvital wheat gluten½cupnutritional yeast2teaspoonsonion powder2teaspoonsground cumin4cupsvegetable broth, divided1tablespoonvegetarian Worcestershire sauce plus 1/4 cup, divided (see Tip)2teaspoonshickory liquid smoke, divided4cupswater, as needed1tablespoonlight brown sugar
Cook Mode(Keep screen awake)
Ingredients
2cupsvital wheat gluten
½cupnutritional yeast
2teaspoonsonion powder
2teaspoonsground cumin
4cupsvegetable broth, divided
1tablespoonvegetarian Worcestershire sauce plus 1/4 cup, divided (see Tip)
2teaspoonshickory liquid smoke, divided
4cupswater, as needed
1tablespoonlight brown sugar
Directions
Add the remaining 2 1/2 cups broth and enough water to just cover the loaves; bring to a simmer over medium-high heat. Reduce heat to medium-low, cover and simmer, undisturbed, until firm, about 30 minutes. Use a slotted spatula to transfer the loaves to a small shallow dish; discard the broth mixture. Whisk brown sugar and the remaining 1/4 cup Worcestershire and 1 teaspoon liquid smoke together in a small bowl; pour over the loaves. Let stand at room temperature for 15 minutes, flipping once and spooning the sauce mixture over the loaves occasionally. Slice and serve warm, grilled or seared, or let cool completely, about 1 hour, wrap tightly and refrigerate for up to 3 days or freeze for up to 1 month.
Jen Causey
To make ahead
Let cool completely, about 1 hour; wrap tightly in plastic wrap and refrigerate for up to 3 days or freeze for up to 1 month.
Tip
Regular Worcestershire sauce contains anchovies and is not vegetarian. Look for vegetarian Worcestershire sauce, such as Annie’s, which is flavored with molasses, soy sauce and vinegar. Find it near other bottled sauces in natural-foods stores or in the natural-foods section of well-stocked supermarkets.
Originally appeared: EatingWell.com, June 2022
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Nutrition Facts(per serving)146Calories1gFat8gCarbs25gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
