Active Time:20 minsTotal Time:1 hr 5 minsServings:8Jump to Nutrition Facts

Active Time:20 minsTotal Time:1 hr 5 minsServings:8

Active Time:20 mins

Active Time:

20 mins

Total Time:1 hr 5 mins

Total Time:

1 hr 5 mins

Servings:8

Servings:

8

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2cupsvital wheat gluten½cupnutritional yeast1tablespoononion powder2teaspoonsgarlic powder1 ½teaspoonspoultry seasoning½teaspoonsalt4cupsno-chicken broth, divided4cupswater, as needed

Cook Mode(Keep screen awake)

Ingredients

2cupsvital wheat gluten

½cupnutritional yeast

1tablespoononion powder

2teaspoonsgarlic powder

1 ½teaspoonspoultry seasoning

½teaspoonsalt

4cupsno-chicken broth, divided

4cupswater, as needed

Directions

Add the remaining 2 1/2 cups broth and enough water to just cover the loaves; bring to a simmer over medium-high heat. Reduce heat to medium-low, cover and simmer, undisturbed, until firm, about 30 minutes. Remove from heat, uncover and let stand for 15 minutes. Use a slotted spatula to remove the loaves; discard the broth mixture. Slice and serve warm, grilled or seared, or let cool completely, about 1 hour, wrap tightly and refrigerate for up to 3 days or freeze for up to 1 month.

Jen Causey

seitan chicken

To make ahead

Cool completely, about 1 hour, wrap tightly in plastic wrap and refrigerate for up to 3 days or freeze for up to 1 month.

Originally appeared: EatingWell.com, June 2022

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Nutrition Facts(per serving)141Calories1gFat7gCarbs25gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.