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Cook Time:15 minsTotal Time:15 minsServings:2Yield:2 servingsJump to Nutrition Facts
Cook Time:15 minsTotal Time:15 minsServings:2Yield:2 servings
Cook Time:15 mins
Cook Time:
15 mins
Total Time:15 mins
Total Time:
Servings:2
Servings:
2
Yield:2 servings
Yield:
2 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2teaspoonstoasted sesame oil1tablespoonsesame seeds2clovesgarlic, minced2teaspoonsminced ginger1 10-ounce bag fresh spinach, (see Ingredient note), tough stems removed2teaspoonsrice vinegar1teaspoonreduced-sodium soy sauce
Cook Mode(Keep screen awake)
Ingredients
2teaspoonstoasted sesame oil
1tablespoonsesame seeds
2clovesgarlic, minced
2teaspoonsminced ginger
1 10-ounce bag fresh spinach, (see Ingredient note), tough stems removed
2teaspoonsrice vinegar
1teaspoonreduced-sodium soy sauce
Directions
Heat oil in a large nonstick skillet or Dutch oven over medium-high heat. Add sesame seeds, garlic and ginger; cook, stirring, until fragrant, about 30 seconds. Add spinach and cook, stirring, until just wilted, about 2 minutes. Remove from heat; stir in vinegar and soy sauce. Serve immediately.
Tips
People with celiac disease or gluten-sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
Originally appeared: EatingWell Magazine, April/May 2005
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Nutrition Facts(per serving)102Calories7gFat7gCarbs5gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
