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Prep Time:15 minsAdditional Time:15 minsTotal Time:30 minsServings:7Yield:7 servingsJump to Nutrition Facts
Prep Time:15 minsAdditional Time:15 minsTotal Time:30 minsServings:7Yield:7 servings
Prep Time:15 mins
Prep Time:
15 mins
Additional Time:15 mins
Additional Time:
Total Time:30 mins
Total Time:
30 mins
Servings:7
Servings:
7
Yield:7 servings
Yield:
7 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1largebutternut squash(2-3pounds), peeled, seeded and cubed1tablespoonextra-virgin olive oil
Cook Mode(Keep screen awake)
Ingredients
1largebutternut squash(2-3pounds), peeled, seeded and cubed
1tablespoonextra-virgin olive oil
DirectionsHeat oil in a large saucepan over medium heat.Add squash; cook, stirring frequently, until tender and lightly browned, about 15 minutes.TipsTo make ahead: Peel and cube squash; refrigerate, covered, for up to 3 days before cooking.Originally appeared: EatingWell.com, October 2017
Directions
Heat oil in a large saucepan over medium heat.Add squash; cook, stirring frequently, until tender and lightly browned, about 15 minutes.TipsTo make ahead: Peel and cube squash; refrigerate, covered, for up to 3 days before cooking.
Heat oil in a large saucepan over medium heat.
Add squash; cook, stirring frequently, until tender and lightly browned, about 15 minutes.
Tips
To make ahead: Peel and cube squash; refrigerate, covered, for up to 3 days before cooking.
Originally appeared: EatingWell.com, October 2017
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Nutrition Facts(per serving)75Calories2gFat15gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
