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Pasta Fagioli Soup.Photo: Lee Harrelson
Active Time:30 minsTotal Time:30 minsServings:5Jump to Nutrition Facts
Active Time:30 minsTotal Time:30 minsServings:5
Active Time:30 mins
Active Time:
30 mins
Total Time:30 mins
Total Time:
Servings:5
Servings:
5
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients12ouncesSanta Fe chicken sausage, halved lengthwise and sliced (such as Amy’s)3cupsfat-free, less-sodium chicken broth½cupuncooked small seashell pasta2cupscoarsely chopped zucchini (about 2 small zucchini)1(14.5-ounce) can stewed tomatoes, undrained1teaspoondried basil1teaspoondried oregano1(15-ounce) can kidney beans, rinsed and drained⅓cup(about 1 1/2 ounces) shredded Asiago cheese
Cook Mode(Keep screen awake)
Ingredients
12ouncesSanta Fe chicken sausage, halved lengthwise and sliced (such as Amy’s)
3cupsfat-free, less-sodium chicken broth
½cupuncooked small seashell pasta
2cupscoarsely chopped zucchini (about 2 small zucchini)
1(14.5-ounce) can stewed tomatoes, undrained
1teaspoondried basil
1teaspoondried oregano
1(15-ounce) can kidney beans, rinsed and drained
⅓cup(about 1 1/2 ounces) shredded Asiago cheese
DirectionsHeat a large saucepan over high heat. Add sausage; cook 2 minutes, stirring constantly. Add broth and pasta; bring to a boil. Cover, reduce heat, and simmer 4 minutes. Add zucchini and tomatoes; bring to a boil. Cover, reduce heat, and simmer 2 minutes. Stir in basil, oregano and beans; cover and simmer for 3 minutes or until pasta and zucchini are tender. Sprinkle with cheese.Originally appeared: Cooking Light
Directions
Heat a large saucepan over high heat. Add sausage; cook 2 minutes, stirring constantly. Add broth and pasta; bring to a boil. Cover, reduce heat, and simmer 4 minutes. Add zucchini and tomatoes; bring to a boil. Cover, reduce heat, and simmer 2 minutes. Stir in basil, oregano and beans; cover and simmer for 3 minutes or until pasta and zucchini are tender. Sprinkle with cheese.
Originally appeared: Cooking Light
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Nutrition Facts(per serving)319Calories9gFat40gCarbs22gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
