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Active Time:45 minsTotal Time:45 minsServings:4Yield:4 servingsJump to Nutrition Facts
Active Time:45 minsTotal Time:45 minsServings:4Yield:4 servings
Active Time:45 mins
Active Time:
45 mins
Total Time:45 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Jump to recipe
How to Prep Brussels Sprouts
When shopping forBrussels sprouts, choose firm, bright green, tightly furled sprouts. Avoid sprouts that are yellowing, beginning to open or have brown spots. Remove any brown or yellow leaves, then rinse them in a colander under cold running water.
Slice them thinly with a sharp knife.
How to Store Sausage, Brussels Sprouts and Potato Soup
This soup can be stored in an airtight container and refrigerated for up to three days. To reheat, you can microwave the soup on High until warm.
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Ingredients
3tablespoonsextra-virgin olive oil, divided
8ouncesItalian sausage (about 3 links), casing removed
1cupdiced onion
½cupdiced carrot
½cupdiced celery
2tablespoonsfinely chopped garlic
2teaspoonspaprika, preferably smoked
8ouncesBrussels sprouts, trimmed and sliced
4cupslow-sodium chicken broth
2tablespoonsred-wine vinegar
½teaspoonsalt
½teaspoonground pepper
¼cupchopped flat-leaf parsley
DirectionsHeat 1 tablespoon oil in a large pot over medium heat. Add sausage and cook, stirring occasionally and breaking up with the spoon, until browned, 4 to 6 minutes. Transfer to a plate.Add the remaining 2 tablespoons oil, onion, carrot and celery to the pot; cook, stirring occasionally, until softened, about 5 minutes. Add garlic and paprika; cook, stirring, for 30 seconds. Add potatoes, Brussels sprouts and broth; bring to a boil over high heat. Reduce heat to a simmer and cook, stirring occasionally, until the potatoes are tender, 6 to 8 minutes.Stir in the sausage, vinegar, salt and pepper. Serve sprinkled with parsley.EquipmentLarge potOriginally appeared: EatingWell Magazine, November/December 2017
Directions
Heat 1 tablespoon oil in a large pot over medium heat. Add sausage and cook, stirring occasionally and breaking up with the spoon, until browned, 4 to 6 minutes. Transfer to a plate.Add the remaining 2 tablespoons oil, onion, carrot and celery to the pot; cook, stirring occasionally, until softened, about 5 minutes. Add garlic and paprika; cook, stirring, for 30 seconds. Add potatoes, Brussels sprouts and broth; bring to a boil over high heat. Reduce heat to a simmer and cook, stirring occasionally, until the potatoes are tender, 6 to 8 minutes.Stir in the sausage, vinegar, salt and pepper. Serve sprinkled with parsley.EquipmentLarge pot
Heat 1 tablespoon oil in a large pot over medium heat. Add sausage and cook, stirring occasionally and breaking up with the spoon, until browned, 4 to 6 minutes. Transfer to a plate.
Add the remaining 2 tablespoons oil, onion, carrot and celery to the pot; cook, stirring occasionally, until softened, about 5 minutes. Add garlic and paprika; cook, stirring, for 30 seconds. Add potatoes, Brussels sprouts and broth; bring to a boil over high heat. Reduce heat to a simmer and cook, stirring occasionally, until the potatoes are tender, 6 to 8 minutes.
Stir in the sausage, vinegar, salt and pepper. Serve sprinkled with parsley.
Equipment
Large pot
Originally appeared: EatingWell Magazine, November/December 2017
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Nutrition Facts(per serving)358Calories21gFat32gCarbs15gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
