Title:Writer, Nutrition Expert
Location:New York, New York
Education:B.S. in Psychology, Vanderbilt University; M.A. in Clinical Nutrition, Boston University
Expertise:Nutrition, wellness, plant-based foods, low-sugar diet- Co-author of Sugar Shock- Nutrition speaker, author, columnist
Experience
Samantha Cassetty, M.S., RD, is a nationally recognized food, nutrition and wellness expert with a focus on helping people eat more whole, plant-based foods and lower their added sugar intake. Her positive approach to healthy eating empowers readers with smart strategies, approachable advice and food and lifestyle solutions that make it easier to eat and live more healthfully.
She’s a columnist for NBC News and Today.com and previously served as the nutrition director for Good Housekeeping and as nutrition correspondent for Drop 5 Pounds with Good Housekeeping on the Cooking Channel.
Samantha’s latest book is Sugar Shock. She also contributed to the New York Times bestseller 7 Years Younger and the follow-up 7 Years Younger: The Anti-Aging Breakthrough Diet.
A popular speaker, Samantha has addressed audiences of all sizes for keynote addresses, seminars and corporate workshops. Her past speaking engagements include the James Beard Foundation Food Conference, IFIC Future of Food Summit and Natural Products Expo West.
EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.