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Active Time:15 minsTotal Time:35 minsServings:16Jump to Nutrition Facts
Active Time:15 minsTotal Time:35 minsServings:16
Active Time:15 mins
Active Time:
15 mins
Total Time:35 mins
Total Time:
35 mins
Servings:16
Servings:
16
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1cuprolled oats1cupsalted pretzels, crushed¼cupfinely chopped peanuts¼cupmini chocolate chips1tablespoonchia seeds¼teaspoonkosher salt¾cupnatural peanut butter, at room temperature⅓cuppure maple syrup, at room temperature1teaspoonvanilla extract
Cook Mode(Keep screen awake)
Ingredients
1cuprolled oats
1cupsalted pretzels, crushed
¼cupfinely chopped peanuts
¼cupmini chocolate chips
1tablespoonchia seeds
¼teaspoonkosher salt
¾cupnatural peanut butter, at room temperature
⅓cuppure maple syrup, at room temperature
1teaspoonvanilla extract
DirectionsCombine oats, pretzels, peanuts, chocolate chips, chia seeds and salt in a large bowl. Stir peanut butter, maple syrup and vanilla together in a medium bowl. Add the wet ingredients to the dry ingredients; stir until well combined.Using 1 tablespoon for each, shape the mixture into 32 balls. Store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.To make aheadStore in an airtight container for up to 5 days in the refrigerator or up to 3 months in the freezer.Originally appeared: EatingWell.com, March 2021
Directions
Combine oats, pretzels, peanuts, chocolate chips, chia seeds and salt in a large bowl. Stir peanut butter, maple syrup and vanilla together in a medium bowl. Add the wet ingredients to the dry ingredients; stir until well combined.Using 1 tablespoon for each, shape the mixture into 32 balls. Store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.To make aheadStore in an airtight container for up to 5 days in the refrigerator or up to 3 months in the freezer.
Combine oats, pretzels, peanuts, chocolate chips, chia seeds and salt in a large bowl. Stir peanut butter, maple syrup and vanilla together in a medium bowl. Add the wet ingredients to the dry ingredients; stir until well combined.
Using 1 tablespoon for each, shape the mixture into 32 balls. Store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.
To make ahead
Store in an airtight container for up to 5 days in the refrigerator or up to 3 months in the freezer.
Originally appeared: EatingWell.com, March 2021
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Nutrition Facts(per serving)161Calories8gFat18gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
