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Prep Time:15 minsTotal Time:15 minsServings:1Yield:1 bowlJump to Nutrition Facts
Prep Time:15 minsTotal Time:15 minsServings:1Yield:1 bowl
Prep Time:15 mins
Prep Time:
15 mins
Total Time:15 mins
Total Time:
Servings:1
Servings:
1
Yield:1 bowl
Yield:
1 bowl
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients½teaspoonrice vinegar½teaspoonhoney½cupcooked short-grain brown rice3ouncessliced smoked salmon½avocado, sliced½cupsliced cucumber1teaspoonreduced-sodium tamari or soy sauce (see Tip)1teaspoontoasted sesame oil1/8-1/4 teaspoon wasabi paste1teaspoonSesame seeds for garnish
Cook Mode(Keep screen awake)
Ingredients
½teaspoonrice vinegar
½teaspoonhoney
½cupcooked short-grain brown rice
3ouncessliced smoked salmon
½avocado, sliced
½cupsliced cucumber
1teaspoonreduced-sodium tamari or soy sauce (see Tip)
1teaspoontoasted sesame oil
1/8-1/4 teaspoon wasabi paste
1teaspoonSesame seeds for garnish
DirectionsCombine rice vinegar and honey in a small bowl. Stir in rice. Transfer the rice to a shallow serving bowl. Top with smoked salmon, avocado and cucumber. Combine tamari (or soy sauce), sesame oil and wasabi in a small bowl and drizzle over everything. Top with sesame seeds, if desired.TipsTip: People with celiac disease or gluten sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.Originally appeared: EatingWell.com, October 2017
Directions
Combine rice vinegar and honey in a small bowl. Stir in rice. Transfer the rice to a shallow serving bowl. Top with smoked salmon, avocado and cucumber. Combine tamari (or soy sauce), sesame oil and wasabi in a small bowl and drizzle over everything. Top with sesame seeds, if desired.TipsTip: People with celiac disease or gluten sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
Combine rice vinegar and honey in a small bowl. Stir in rice. Transfer the rice to a shallow serving bowl. Top with smoked salmon, avocado and cucumber. Combine tamari (or soy sauce), sesame oil and wasabi in a small bowl and drizzle over everything. Top with sesame seeds, if desired.
Tips
Tip: People with celiac disease or gluten sensitivity should use soy sauces that are labeled “gluten-free,” as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
Originally appeared: EatingWell.com, October 2017
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Nutrition Facts(per serving)432Calories24gFat37gCarbs20gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
