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Photo:Photographer: Jen Causey, Food Stylist: Chelsea Zimmer
Photographer: Jen Causey, Food Stylist: Chelsea Zimmer
Active Time:25 minsTotal Time:25 minsServings:4Jump to Nutrition Facts
Active Time:25 minsTotal Time:25 minsServings:4
Active Time:25 mins
Active Time:
25 mins
Total Time:25 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4smallscallions2tablespoonscanola oil or vegetable oil2clovesgarlic, minced1(10 ounce) packagefrozen stir-fry vegetables2cupscooked brown rice2cupsroughly chopped cooked salmon3tablespoonslower-sodium soy sauce1tablespoonSriracha, plus more for garnish2tablespoonschopped fresh cilantro, plus more for garnish
Cook Mode(Keep screen awake)
Ingredients
4smallscallions
2tablespoonscanola oil or vegetable oil
2clovesgarlic, minced
1(10 ounce) packagefrozen stir-fry vegetables
2cupscooked brown rice
2cupsroughly chopped cooked salmon
3tablespoonslower-sodium soy sauce
1tablespoonSriracha, plus more for garnish
2tablespoonschopped fresh cilantro, plus more for garnish
DirectionsThinly slice scallions, reserving white and light green parts separately from dark green parts.Heat oil in a large wok or skillet over medium-high heat. Add garlic and the light green and white scallion slices; cook, stirring often, until fragrant, about 30 seconds. Add frozen vegetables; cook, stirring occasionally, until the vegetables are tender and starting to brown, 5 to 6 minutes. Stir in rice; cook, stirring often, until the rice is lightly browned, about 4 minutes. Add salmon, soy sauce and Sriracha; cook, stirring constantly, until the rice is well coated and the salmon is hot, about 2 minutes. Remove from heat.Photographer: Jen Causey, Food Stylist: Chelsea ZimmerStir cilantro into the fried rice and toss well. Divide among 4 plates. Garnish with the reserved dark green scallion slices and with additional Sriracha and cilantro, if desired.Photographer: Jen Causey, Food Stylist: Chelsea ZimmerOriginally appeared: EatingWell.com, November 2022
Directions
Thinly slice scallions, reserving white and light green parts separately from dark green parts.Heat oil in a large wok or skillet over medium-high heat. Add garlic and the light green and white scallion slices; cook, stirring often, until fragrant, about 30 seconds. Add frozen vegetables; cook, stirring occasionally, until the vegetables are tender and starting to brown, 5 to 6 minutes. Stir in rice; cook, stirring often, until the rice is lightly browned, about 4 minutes. Add salmon, soy sauce and Sriracha; cook, stirring constantly, until the rice is well coated and the salmon is hot, about 2 minutes. Remove from heat.Photographer: Jen Causey, Food Stylist: Chelsea ZimmerStir cilantro into the fried rice and toss well. Divide among 4 plates. Garnish with the reserved dark green scallion slices and with additional Sriracha and cilantro, if desired.Photographer: Jen Causey, Food Stylist: Chelsea Zimmer
Thinly slice scallions, reserving white and light green parts separately from dark green parts.
Heat oil in a large wok or skillet over medium-high heat. Add garlic and the light green and white scallion slices; cook, stirring often, until fragrant, about 30 seconds. Add frozen vegetables; cook, stirring occasionally, until the vegetables are tender and starting to brown, 5 to 6 minutes. Stir in rice; cook, stirring often, until the rice is lightly browned, about 4 minutes. Add salmon, soy sauce and Sriracha; cook, stirring constantly, until the rice is well coated and the salmon is hot, about 2 minutes. Remove from heat.
Stir cilantro into the fried rice and toss well. Divide among 4 plates. Garnish with the reserved dark green scallion slices and with additional Sriracha and cilantro, if desired.
Originally appeared: EatingWell.com, November 2022
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Nutrition Facts(per serving)394Calories17gFat33gCarbs25gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
