Photo:pixdeluxe/Getty ImagesIf you’re anything like me, you’re likely pulling onyour sneakersmultiple times a week for exercise. Whether you’re running, walking, hiking or hitting the gym, your shoes endure more wear and tear with each use. In years past, I had no idea that continuing to wear them for months and months (sometimes over a year) could actually harm me.It’s true that after some time, your sneakers lose efficiency.According to experts, sneakers last for around 300 to 500 miles, or six to 12 months, if you wear them frequently, like me. That’s because the sole, heel, and shoes’ internal supportcan wear outover time. If your shoes are not at their best, you won’t have the same impact absorption, recovery or comfort you’ve come to know and love. If you realize that you’ve been wearing your shoes for far too long, don’t worry:Our favorite running shoefrom Brooksis on salejust in time to get you back on the road.Brooks Glycerin GTS 20Amazon$120$89 at AmazonWe tested over 90 pairs of running shoes, andthe Glycerin GTS 20was our favorite. That’s all because of its comfortable, versatile design. The GTS 20s work for a wide variety of folks because the cushion, support and stability are all fairly neutral. This means these shoes will support a wide variety of foot shapes, giving you optimal comfort without being overly cushioned or rigidIn fact, the GTS 20 earned a perfect score in nearly every category during our running tests, including fit, comfort, cushioning, responsiveness and stability. We love that it has the APMA Seal of Acceptance, which praises the shoe for promoting good foot health and a proper foot roll with each step. It fits comfortably, holding every part of the foot just right. It’s flexible and supportive enough for most runners, with a lightweight and responsive cushion that tapers nicely from the heel to the toe. We found this true during testing, as the sneaker helped support and propel us as we ran, encouraging quick, seamless landings with each stride.The mesh upper stays breathable and comfortable, and the durable laces make it easy to tighten or loosen your fit. We found these shoes worked for many folks on various terrains, with a grippy traction that transitions well between the road and a treadmill. While these shoes have plenty of cushioning, they still feel stable and light.TheseGlycerin GTS 20 sneakersare the perfect replacement for your old pairs. They work for so many different people and come in a variety of sizes and colors. Oh, andthey’re also up to 30% offright now on Amazon. Pick up a pair now while you can.Shop More Sneakers We Love:Brooks Trace 3Amazon$100 at AmazonAltra AltraFWD ExperienceAmazon$140$120 at AmazonBrooks Ghost 15Amazon$110$75 at AmazonBrooks Ghost MaxAmazon$150$120 at AmazonHoka Gaviota 5Amazon$239$190 at AmazonAt the time of publishing, the price was $89.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Photo:pixdeluxe/Getty Images
pixdeluxe/Getty Images
If you’re anything like me, you’re likely pulling onyour sneakersmultiple times a week for exercise. Whether you’re running, walking, hiking or hitting the gym, your shoes endure more wear and tear with each use. In years past, I had no idea that continuing to wear them for months and months (sometimes over a year) could actually harm me.It’s true that after some time, your sneakers lose efficiency.According to experts, sneakers last for around 300 to 500 miles, or six to 12 months, if you wear them frequently, like me. That’s because the sole, heel, and shoes’ internal supportcan wear outover time. If your shoes are not at their best, you won’t have the same impact absorption, recovery or comfort you’ve come to know and love. If you realize that you’ve been wearing your shoes for far too long, don’t worry:Our favorite running shoefrom Brooksis on salejust in time to get you back on the road.Brooks Glycerin GTS 20Amazon$120$89 at AmazonWe tested over 90 pairs of running shoes, andthe Glycerin GTS 20was our favorite. That’s all because of its comfortable, versatile design. The GTS 20s work for a wide variety of folks because the cushion, support and stability are all fairly neutral. This means these shoes will support a wide variety of foot shapes, giving you optimal comfort without being overly cushioned or rigidIn fact, the GTS 20 earned a perfect score in nearly every category during our running tests, including fit, comfort, cushioning, responsiveness and stability. We love that it has the APMA Seal of Acceptance, which praises the shoe for promoting good foot health and a proper foot roll with each step. It fits comfortably, holding every part of the foot just right. It’s flexible and supportive enough for most runners, with a lightweight and responsive cushion that tapers nicely from the heel to the toe. We found this true during testing, as the sneaker helped support and propel us as we ran, encouraging quick, seamless landings with each stride.The mesh upper stays breathable and comfortable, and the durable laces make it easy to tighten or loosen your fit. We found these shoes worked for many folks on various terrains, with a grippy traction that transitions well between the road and a treadmill. While these shoes have plenty of cushioning, they still feel stable and light.TheseGlycerin GTS 20 sneakersare the perfect replacement for your old pairs. They work for so many different people and come in a variety of sizes and colors. Oh, andthey’re also up to 30% offright now on Amazon. Pick up a pair now while you can.Shop More Sneakers We Love:Brooks Trace 3Amazon$100 at AmazonAltra AltraFWD ExperienceAmazon$140$120 at AmazonBrooks Ghost 15Amazon$110$75 at AmazonBrooks Ghost MaxAmazon$150$120 at AmazonHoka Gaviota 5Amazon$239$190 at AmazonAt the time of publishing, the price was $89.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
If you’re anything like me, you’re likely pulling onyour sneakersmultiple times a week for exercise. Whether you’re running, walking, hiking or hitting the gym, your shoes endure more wear and tear with each use. In years past, I had no idea that continuing to wear them for months and months (sometimes over a year) could actually harm me.It’s true that after some time, your sneakers lose efficiency.According to experts, sneakers last for around 300 to 500 miles, or six to 12 months, if you wear them frequently, like me. That’s because the sole, heel, and shoes’ internal supportcan wear outover time. If your shoes are not at their best, you won’t have the same impact absorption, recovery or comfort you’ve come to know and love. If you realize that you’ve been wearing your shoes for far too long, don’t worry:Our favorite running shoefrom Brooksis on salejust in time to get you back on the road.Brooks Glycerin GTS 20Amazon$120$89 at AmazonWe tested over 90 pairs of running shoes, andthe Glycerin GTS 20was our favorite. That’s all because of its comfortable, versatile design. The GTS 20s work for a wide variety of folks because the cushion, support and stability are all fairly neutral. This means these shoes will support a wide variety of foot shapes, giving you optimal comfort without being overly cushioned or rigidIn fact, the GTS 20 earned a perfect score in nearly every category during our running tests, including fit, comfort, cushioning, responsiveness and stability. We love that it has the APMA Seal of Acceptance, which praises the shoe for promoting good foot health and a proper foot roll with each step. It fits comfortably, holding every part of the foot just right. It’s flexible and supportive enough for most runners, with a lightweight and responsive cushion that tapers nicely from the heel to the toe. We found this true during testing, as the sneaker helped support and propel us as we ran, encouraging quick, seamless landings with each stride.The mesh upper stays breathable and comfortable, and the durable laces make it easy to tighten or loosen your fit. We found these shoes worked for many folks on various terrains, with a grippy traction that transitions well between the road and a treadmill. While these shoes have plenty of cushioning, they still feel stable and light.TheseGlycerin GTS 20 sneakersare the perfect replacement for your old pairs. They work for so many different people and come in a variety of sizes and colors. Oh, andthey’re also up to 30% offright now on Amazon. Pick up a pair now while you can.Shop More Sneakers We Love:Brooks Trace 3Amazon$100 at AmazonAltra AltraFWD ExperienceAmazon$140$120 at AmazonBrooks Ghost 15Amazon$110$75 at AmazonBrooks Ghost MaxAmazon$150$120 at AmazonHoka Gaviota 5Amazon$239$190 at AmazonAt the time of publishing, the price was $89.
If you’re anything like me, you’re likely pulling onyour sneakersmultiple times a week for exercise. Whether you’re running, walking, hiking or hitting the gym, your shoes endure more wear and tear with each use. In years past, I had no idea that continuing to wear them for months and months (sometimes over a year) could actually harm me.
It’s true that after some time, your sneakers lose efficiency.According to experts, sneakers last for around 300 to 500 miles, or six to 12 months, if you wear them frequently, like me. That’s because the sole, heel, and shoes’ internal supportcan wear outover time. If your shoes are not at their best, you won’t have the same impact absorption, recovery or comfort you’ve come to know and love. If you realize that you’ve been wearing your shoes for far too long, don’t worry:Our favorite running shoefrom Brooksis on salejust in time to get you back on the road.
Brooks Glycerin GTS 20
Amazon
$120$89 at Amazon
We tested over 90 pairs of running shoes, andthe Glycerin GTS 20was our favorite. That’s all because of its comfortable, versatile design. The GTS 20s work for a wide variety of folks because the cushion, support and stability are all fairly neutral. This means these shoes will support a wide variety of foot shapes, giving you optimal comfort without being overly cushioned or rigid
In fact, the GTS 20 earned a perfect score in nearly every category during our running tests, including fit, comfort, cushioning, responsiveness and stability. We love that it has the APMA Seal of Acceptance, which praises the shoe for promoting good foot health and a proper foot roll with each step. It fits comfortably, holding every part of the foot just right. It’s flexible and supportive enough for most runners, with a lightweight and responsive cushion that tapers nicely from the heel to the toe. We found this true during testing, as the sneaker helped support and propel us as we ran, encouraging quick, seamless landings with each stride.
The mesh upper stays breathable and comfortable, and the durable laces make it easy to tighten or loosen your fit. We found these shoes worked for many folks on various terrains, with a grippy traction that transitions well between the road and a treadmill. While these shoes have plenty of cushioning, they still feel stable and light.
TheseGlycerin GTS 20 sneakersare the perfect replacement for your old pairs. They work for so many different people and come in a variety of sizes and colors. Oh, andthey’re also up to 30% offright now on Amazon. Pick up a pair now while you can.
Shop More Sneakers We Love:
Brooks Trace 3
$100 at Amazon
Altra AltraFWD Experience
$140$120 at Amazon
Brooks Ghost 15
$110$75 at Amazon
Brooks Ghost Max
$150$120 at Amazon
Hoka Gaviota 5
$239$190 at Amazon
At the time of publishing, the price was $89.
Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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Thanks for your feedback!
Tell us why!OtherSubmit
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See More from EatingWell
Stop What You’re Doing: Hoka’s Bestselling Bondi 8 Sneaker Is $50 Off Right NowLe Creuset Dropped a Heart-Shaped Dutch Oven, and It’s the Perfect Gift for Valentine’s DayThese Cups Are Portable & Leakproof—and Shoppers Say They’re ‘Just the Right Size’ for Overnight Oats
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These Cups Are Portable & Leakproof—and Shoppers Say They’re ‘Just the Right Size’ for Overnight Oats
