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Prep Time:30 minsAdditional Time:4 hrs 30 minsTotal Time:5 hrsServings:8Yield:8 servingsJump to Nutrition Facts
Prep Time:30 minsAdditional Time:4 hrs 30 minsTotal Time:5 hrsServings:8Yield:8 servings
Prep Time:30 mins
Prep Time:
30 mins
Additional Time:4 hrs 30 mins
Additional Time:
4 hrs 30 mins
Total Time:5 hrs
Total Time:
5 hrs
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1teaspoondried rosemary, crushed¼teaspoonsalt¼teaspoongarlic powder¼teaspoondried thyme, crushed¼teaspoonground pepper1 (2 3/4 to 3 1/4 pound) turkey breast half with bone, skinned1tablespoonvegetable oil1 ¼poundsnew potatoes, halved8mediumcarrots, peeled and cut into 2- to 3-inch-long pieces1largeonion, cut into 1/2-inch wedges¼cupreduced-sodium chicken brothReduced-sodium chicken broth¼cupreduced-sodium chicken broth¼cupall-purpose flourGround pepper
Cook Mode(Keep screen awake)
Ingredients
1teaspoondried rosemary, crushed
¼teaspoonsalt
¼teaspoongarlic powder
¼teaspoondried thyme, crushed
¼teaspoonground pepper
1 (2 3/4 to 3 1/4 pound) turkey breast half with bone, skinned
1tablespoonvegetable oil
1 ¼poundsnew potatoes, halved
8mediumcarrots, peeled and cut into 2- to 3-inch-long pieces
1largeonion, cut into 1/2-inch wedges
¼cupreduced-sodium chicken broth
Reduced-sodium chicken broth
¼cupall-purpose flour
Ground pepper
DirectionsCombine rosemary, salt, garlic powder, thyme and pepper in a small bowl. Rub over turkey breast. Brown turkey breast on all sides in a very large skillet in hot oil over medium heat. Lightly coat the inside of a 6-quart slow cooker with cooking spray. Place potatoes, carrots, onion and 1/4 cup broth in prepared cooker. Top with turkey.Cover; cook on Low for 9 hours or on High 4 1/2 hours.Remove turkey and place on cutting board. Cover turkey loosely with foil and let stand for 15 minutes. Meanwhile, using a slotted spoon, transfer vegetables to a serving platter; keep warm.For gravy, strain cooking liquid into a 2-cup measure. Add enough additional broth to equal 1 3/4 cups. Whisk together 1/4 cup cold broth and the flour in a medium saucepan until smooth; whisk in remaining broth mixture. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 minute more. Season to taste with pepper.Cut turkey meat off the bone. Slice turkey and serve with vegetables and gravy.Originally appeared: Diabetic Living Magazine
Directions
Combine rosemary, salt, garlic powder, thyme and pepper in a small bowl. Rub over turkey breast. Brown turkey breast on all sides in a very large skillet in hot oil over medium heat. Lightly coat the inside of a 6-quart slow cooker with cooking spray. Place potatoes, carrots, onion and 1/4 cup broth in prepared cooker. Top with turkey.Cover; cook on Low for 9 hours or on High 4 1/2 hours.Remove turkey and place on cutting board. Cover turkey loosely with foil and let stand for 15 minutes. Meanwhile, using a slotted spoon, transfer vegetables to a serving platter; keep warm.For gravy, strain cooking liquid into a 2-cup measure. Add enough additional broth to equal 1 3/4 cups. Whisk together 1/4 cup cold broth and the flour in a medium saucepan until smooth; whisk in remaining broth mixture. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 minute more. Season to taste with pepper.Cut turkey meat off the bone. Slice turkey and serve with vegetables and gravy.
Combine rosemary, salt, garlic powder, thyme and pepper in a small bowl. Rub over turkey breast. Brown turkey breast on all sides in a very large skillet in hot oil over medium heat. Lightly coat the inside of a 6-quart slow cooker with cooking spray. Place potatoes, carrots, onion and 1/4 cup broth in prepared cooker. Top with turkey.
Cover; cook on Low for 9 hours or on High 4 1/2 hours.
Remove turkey and place on cutting board. Cover turkey loosely with foil and let stand for 15 minutes. Meanwhile, using a slotted spoon, transfer vegetables to a serving platter; keep warm.
For gravy, strain cooking liquid into a 2-cup measure. Add enough additional broth to equal 1 3/4 cups. Whisk together 1/4 cup cold broth and the flour in a medium saucepan until smooth; whisk in remaining broth mixture. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 minute more. Season to taste with pepper.
Cut turkey meat off the bone. Slice turkey and serve with vegetables and gravy.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)256Calories3gFat23gCarbs34gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.