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Photo:Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
Active Time:20 minsTotal Time:35 minsServings:4
Active Time:20 mins
Active Time:
20 mins
Total Time:35 mins
Total Time:
35 mins
Servings:4
Servings:
4
Cook Mode(Keep screen awake)
Ingredients
2cupsslicedsweet potatoes
2cupssliced peeledbeets
3tablespoonsextra-virgin olive oil, divided
1/4teaspoonsaltplus a pinch, divided
1teaspoonground pepperplus more to taste, divided
1/2cupthinly slicedred onion
1/2cupdistilledwhite vinegar
1/2cupwhole-milk plain strained (Greek-style) yogurt
1/4cupcrumbledfetacheese
1tablespoonlemon juice
1whole-wheat baguette, cut into quarters, halved and toasted, if desired
DirectionsPreheat oven to 400°F.Toss sweet potatoes, beets, 2 tablespoons oil and 1/4 teaspoon each salt and pepper in a medium bowl. Spread on a large baking sheet. Roast until tender, about 20 minutes.Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel GrecoMeanwhile, combine onion and vinegar in a small bowl. Mix yogurt, feta and ground pepper to taste in another small bowl. Combine arugula (or kale), lemon juice and the remaining 1 tablespoon oil and pinch of salt in the medium bowl. Massage gently with clean hands.Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel GrecoDrain the onion. Arrange the sweet potatoes and beets on baguette bottoms. Top with the greens and onion. Spread the yogurt mixture on the cut side of baguette tops; place spread-side down on the sandwich bottoms.Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel GrecoNutrition InformationServing Size: 1 sandwichCalories 353, Fat 15g, Saturated Fat 4g, Cholesterol 12mg, Carbohydrates 44g, Total Sugars 9g, Added Sugars 0g, Protein 11g, Fiber 5g, Sodium 661mg, Potassium 481mgEatingWell.com, March 2024
Directions
Preheat oven to 400°F.Toss sweet potatoes, beets, 2 tablespoons oil and 1/4 teaspoon each salt and pepper in a medium bowl. Spread on a large baking sheet. Roast until tender, about 20 minutes.Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel GrecoMeanwhile, combine onion and vinegar in a small bowl. Mix yogurt, feta and ground pepper to taste in another small bowl. Combine arugula (or kale), lemon juice and the remaining 1 tablespoon oil and pinch of salt in the medium bowl. Massage gently with clean hands.Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel GrecoDrain the onion. Arrange the sweet potatoes and beets on baguette bottoms. Top with the greens and onion. Spread the yogurt mixture on the cut side of baguette tops; place spread-side down on the sandwich bottoms.Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel GrecoNutrition InformationServing Size: 1 sandwichCalories 353, Fat 15g, Saturated Fat 4g, Cholesterol 12mg, Carbohydrates 44g, Total Sugars 9g, Added Sugars 0g, Protein 11g, Fiber 5g, Sodium 661mg, Potassium 481mg
Preheat oven to 400°F.
Toss sweet potatoes, beets, 2 tablespoons oil and 1/4 teaspoon each salt and pepper in a medium bowl. Spread on a large baking sheet. Roast until tender, about 20 minutes.
Meanwhile, combine onion and vinegar in a small bowl. Mix yogurt, feta and ground pepper to taste in another small bowl. Combine arugula (or kale), lemon juice and the remaining 1 tablespoon oil and pinch of salt in the medium bowl. Massage gently with clean hands.
Drain the onion. Arrange the sweet potatoes and beets on baguette bottoms. Top with the greens and onion. Spread the yogurt mixture on the cut side of baguette tops; place spread-side down on the sandwich bottoms.
Nutrition InformationServing Size: 1 sandwichCalories 353, Fat 15g, Saturated Fat 4g, Cholesterol 12mg, Carbohydrates 44g, Total Sugars 9g, Added Sugars 0g, Protein 11g, Fiber 5g, Sodium 661mg, Potassium 481mg
Nutrition Information
Serving Size: 1 sandwichCalories 353, Fat 15g, Saturated Fat 4g, Cholesterol 12mg, Carbohydrates 44g, Total Sugars 9g, Added Sugars 0g, Protein 11g, Fiber 5g, Sodium 661mg, Potassium 481mg
Serving Size: 1 sandwich
Calories 353, Fat 15g, Saturated Fat 4g, Cholesterol 12mg, Carbohydrates 44g, Total Sugars 9g, Added Sugars 0g, Protein 11g, Fiber 5g, Sodium 661mg, Potassium 481mg
EatingWell.com, March 2024
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