Prep Time:20 minsTotal Time:20 minsServings:6Yield:6 servingsJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:6Yield:6 servings
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
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Ingredients
12ounceswhole-wheat penne
¼cupextra-virgin olive oil
3largecloves garlic, sliced
1(16 ounce) jarroasted red peppers, drained and chopped
½teaspoonsalt
½teaspoonground pepper
¾cupcrumbled feta cheese
DirectionsBring a large pot of water to a boil and cook penne according to package directions; drain and return to pot.Meanwhile, heat oil in a large skillet over medium heat. Add garlic and cook, stirring, until fragrant but not browned. Add roasted red peppers, spinach, salt and pepper; cook, stirring, until the spinach is just wilted, about 4 minutes.Combine the vegetable mixture with the penne. Stir in feta and serve.Originally appeared: EatingWell.com, March 2020
Directions
Bring a large pot of water to a boil and cook penne according to package directions; drain and return to pot.Meanwhile, heat oil in a large skillet over medium heat. Add garlic and cook, stirring, until fragrant but not browned. Add roasted red peppers, spinach, salt and pepper; cook, stirring, until the spinach is just wilted, about 4 minutes.Combine the vegetable mixture with the penne. Stir in feta and serve.
Bring a large pot of water to a boil and cook penne according to package directions; drain and return to pot.
Meanwhile, heat oil in a large skillet over medium heat. Add garlic and cook, stirring, until fragrant but not browned. Add roasted red peppers, spinach, salt and pepper; cook, stirring, until the spinach is just wilted, about 4 minutes.
Combine the vegetable mixture with the penne. Stir in feta and serve.
Originally appeared: EatingWell.com, March 2020
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Nutrition Facts(per serving)377Calories15gFat49gCarbs12gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
