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Prep Time:15 minsAdditional Time:25 minsTotal Time:40 minsServings:6Yield:6 servingsJump to Nutrition Facts

Prep Time:15 minsAdditional Time:25 minsTotal Time:40 minsServings:6Yield:6 servings

Prep Time:15 mins

Prep Time:

15 mins

Additional Time:25 mins

Additional Time:

25 mins

Total Time:40 mins

Total Time:

40 mins

Servings:6

Servings:

6

Yield:6 servings

Yield:

6 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2poundspurple carrots, halved or quartered lengthwise, if large4clovesgarlic, peeled3sprigsfresh thyme3tablespoonsextra-virgin olive oil, divided¼teaspoonsalt plus 1/8 teaspoon, divided¼cupfinely chopped unsalted pistachios1tablespoonblack sesame seeds1teaspoonground coriander1teaspoonground cumin

Cook Mode(Keep screen awake)

Ingredients

2poundspurple carrots, halved or quartered lengthwise, if large

4clovesgarlic, peeled

3sprigsfresh thyme

3tablespoonsextra-virgin olive oil, divided

¼teaspoonsalt plus 1/8 teaspoon, divided

¼cupfinely chopped unsalted pistachios

1tablespoonblack sesame seeds

1teaspoonground coriander

1teaspoonground cumin

DirectionsPreheat oven to 400 degrees F. Line a baking sheet with parchment paper or foil.Place carrots, garlic and thyme on the prepared pan. Drizzle with 2 tablespoons oil and season with 1/4 teaspoon salt; toss to coat. Roast until the carrots are tender but not browned, 25 to 30 minutes. Discard the thyme.Meanwhile, to prepare dukkah: Heat a small skillet over low heat. Add pistachios, sesame seeds, coriander, cumin and the remaining 1/8 teaspoon salt; cook, stirring constantly, until warm and fragrant, 2 to 4 minutes. Remove from heat.Arrange the carrots and garlic on a platter. Drizzle with the remaining 1 tablespoon oil and sprinkle with the dukkah. Serve warm.Originally appeared: EatingWell Magazine, April 2020

Directions

Preheat oven to 400 degrees F. Line a baking sheet with parchment paper or foil.Place carrots, garlic and thyme on the prepared pan. Drizzle with 2 tablespoons oil and season with 1/4 teaspoon salt; toss to coat. Roast until the carrots are tender but not browned, 25 to 30 minutes. Discard the thyme.Meanwhile, to prepare dukkah: Heat a small skillet over low heat. Add pistachios, sesame seeds, coriander, cumin and the remaining 1/8 teaspoon salt; cook, stirring constantly, until warm and fragrant, 2 to 4 minutes. Remove from heat.Arrange the carrots and garlic on a platter. Drizzle with the remaining 1 tablespoon oil and sprinkle with the dukkah. Serve warm.

Preheat oven to 400 degrees F. Line a baking sheet with parchment paper or foil.

Place carrots, garlic and thyme on the prepared pan. Drizzle with 2 tablespoons oil and season with 1/4 teaspoon salt; toss to coat. Roast until the carrots are tender but not browned, 25 to 30 minutes. Discard the thyme.

Meanwhile, to prepare dukkah: Heat a small skillet over low heat. Add pistachios, sesame seeds, coriander, cumin and the remaining 1/8 teaspoon salt; cook, stirring constantly, until warm and fragrant, 2 to 4 minutes. Remove from heat.

Arrange the carrots and garlic on a platter. Drizzle with the remaining 1 tablespoon oil and sprinkle with the dukkah. Serve warm.

Originally appeared: EatingWell Magazine, April 2020

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Nutrition Facts(per serving)160Calories10gFat16gCarbs3gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.