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Photo: Ali Redmond
Active Time:20 minsTotal Time:50 minsServings:6Jump to Nutrition Facts
Active Time:20 minsTotal Time:50 minsServings:6
Active Time:20 mins
Active Time:
20 mins
Total Time:50 mins
Total Time:
50 mins
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4poblano peppers8large eggs¼cupwhole milk1smallshallot, thinly sliced¼teaspoonsalt½cupshredded pepper Jack cheese6sliceswhole-wheat bread, toasted
Cook Mode(Keep screen awake)
Ingredients
4poblano peppers
8large eggs
¼cupwhole milk
1smallshallot, thinly sliced
¼teaspoonsalt
½cupshredded pepper Jack cheese
6sliceswhole-wheat bread, toasted
DirectionsPosition rack about 8 inches from broiler; preheat to high. Line a baking sheet with foil.Place poblanos on the prepared pan. Broil, flipping once, until the skins are charred, 15 to 20 minutes. Transfer to a bowl and cover with plastic wrap. Let stand at room temperature for 10 to 15 minutes to help the skins loosen. Remove and discard the skins, stems and seeds.Meanwhile, whisk eggs, milk, shallot and salt in a large bowl.Preheat oven to 375°F. Arrange the poblanos in a 10-inch cast-iron skillet and pour the egg mixture on top. Top with cheese. Bake until the eggs are set, 20 to 25 minutes. Slice into 6 pieces and serve with toast.Originally appeared: EatingWell.com, November 2022
Directions
Position rack about 8 inches from broiler; preheat to high. Line a baking sheet with foil.Place poblanos on the prepared pan. Broil, flipping once, until the skins are charred, 15 to 20 minutes. Transfer to a bowl and cover with plastic wrap. Let stand at room temperature for 10 to 15 minutes to help the skins loosen. Remove and discard the skins, stems and seeds.Meanwhile, whisk eggs, milk, shallot and salt in a large bowl.Preheat oven to 375°F. Arrange the poblanos in a 10-inch cast-iron skillet and pour the egg mixture on top. Top with cheese. Bake until the eggs are set, 20 to 25 minutes. Slice into 6 pieces and serve with toast.
Position rack about 8 inches from broiler; preheat to high. Line a baking sheet with foil.
Place poblanos on the prepared pan. Broil, flipping once, until the skins are charred, 15 to 20 minutes. Transfer to a bowl and cover with plastic wrap. Let stand at room temperature for 10 to 15 minutes to help the skins loosen. Remove and discard the skins, stems and seeds.
Meanwhile, whisk eggs, milk, shallot and salt in a large bowl.
Preheat oven to 375°F. Arrange the poblanos in a 10-inch cast-iron skillet and pour the egg mixture on top. Top with cheese. Bake until the eggs are set, 20 to 25 minutes. Slice into 6 pieces and serve with toast.
Originally appeared: EatingWell.com, November 2022
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Nutrition Facts(per serving)216Calories11gFat15gCarbs14gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
