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Photo: Jacob Fox
Active Time:30 minsTotal Time:35 minsServings:6Jump to Nutrition Facts
Active Time:30 minsTotal Time:35 minsServings:6
Active Time:30 mins
Active Time:
30 mins
Total Time:35 mins
Total Time:
35 mins
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2poundsBrussels sprouts, trimmed and halved or quartered, if large (8 cups)3tablespoonscanola oil, divided½teaspoonsalt, divided½teaspoonground pepper, divided1cupthinly sliced red onion (1/2 medium)1smallapple, thinly sliced (2 cups)½cupapple cider2tablespoonsminced shallot2tablespoonscider vinegar1tablespoonwhole-grain mustard1tablespoonpure maple syrup⅔cupwalnuts, toasted
Cook Mode(Keep screen awake)
Ingredients
2poundsBrussels sprouts, trimmed and halved or quartered, if large (8 cups)
3tablespoonscanola oil, divided
½teaspoonsalt, divided
½teaspoonground pepper, divided
1cupthinly sliced red onion (1/2 medium)
1smallapple, thinly sliced (2 cups)
½cupapple cider
2tablespoonsminced shallot
2tablespoonscider vinegar
1tablespoonwhole-grain mustard
1tablespoonpure maple syrup
⅔cupwalnuts, toasted
DirectionsPreheat oven to 400°F.Toss Brussels sprouts with 2 tablespoons oil and 1/4 teaspoon each salt and pepper on a large rimmed baking sheet. Roast until tender and lightly browned, 15 to 20 minutes. Add onion and roast until the onion is tender, 3 to 5 minutes. Add apple and roast until the apple is just tender, 3 to 5 minutes.Meanwhile, bring apple cider to a boil in a small saucepan over medium-high heat. Boil until reduced to 1/4 cup, about 5 minutes. Transfer to a large bowl. Whisk in shallot, vinegar, mustard, maple syrup and the remaining 1/4 teaspoon each salt and pepper. Slowly whisk in the remaining 1 tablespoon oil.Add walnuts and the Brussels sprouts mixture to the large bowl with the dressing. Toss to coat.Originally appeared: EatingWell Magazine, October 2021
Directions
Preheat oven to 400°F.Toss Brussels sprouts with 2 tablespoons oil and 1/4 teaspoon each salt and pepper on a large rimmed baking sheet. Roast until tender and lightly browned, 15 to 20 minutes. Add onion and roast until the onion is tender, 3 to 5 minutes. Add apple and roast until the apple is just tender, 3 to 5 minutes.Meanwhile, bring apple cider to a boil in a small saucepan over medium-high heat. Boil until reduced to 1/4 cup, about 5 minutes. Transfer to a large bowl. Whisk in shallot, vinegar, mustard, maple syrup and the remaining 1/4 teaspoon each salt and pepper. Slowly whisk in the remaining 1 tablespoon oil.Add walnuts and the Brussels sprouts mixture to the large bowl with the dressing. Toss to coat.
Preheat oven to 400°F.
Toss Brussels sprouts with 2 tablespoons oil and 1/4 teaspoon each salt and pepper on a large rimmed baking sheet. Roast until tender and lightly browned, 15 to 20 minutes. Add onion and roast until the onion is tender, 3 to 5 minutes. Add apple and roast until the apple is just tender, 3 to 5 minutes.
Meanwhile, bring apple cider to a boil in a small saucepan over medium-high heat. Boil until reduced to 1/4 cup, about 5 minutes. Transfer to a large bowl. Whisk in shallot, vinegar, mustard, maple syrup and the remaining 1/4 teaspoon each salt and pepper. Slowly whisk in the remaining 1 tablespoon oil.
Add walnuts and the Brussels sprouts mixture to the large bowl with the dressing. Toss to coat.
Originally appeared: EatingWell Magazine, October 2021
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Nutrition Facts(per serving)244Calories15gFat26gCarbs7gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
