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Photo: Ted & Chelsea Cavanaugh

Roasted Mini Bell Pepper & Artichoke Dip

Active Time:10 minsTotal Time:30 minsServings:8Jump to Nutrition Facts

Active Time:10 minsTotal Time:30 minsServings:8

Active Time:10 mins

Active Time:

10 mins

Total Time:30 mins

Total Time:

30 mins

Servings:8

Servings:

8

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients9mini bell peppers1(7 ounce) jarmarinated artichoke hearts, drained and chopped½cupcream cheese (4 ounces)½cupsour creamVeggies, pretzelsorchips for serving

Cook Mode(Keep screen awake)

Ingredients

9mini bell peppers

1(7 ounce) jarmarinated artichoke hearts, drained and chopped

½cupcream cheese (4 ounces)

½cupsour cream

Veggies, pretzelsorchips for serving

DirectionsPosition rack in upper third of oven; preheat broiler to high. Line a large rimmed baking sheet with foil. Arrange mini peppers on the baking sheet and broil, flipping once, until the skins are blackened and blistered all over, about 8 minutes. Transfer the peppers to a bowl, cover with plastic wrap and let stand for 10 minutes. Remove and discard stems, skins and seeds.Combine the peppers, artichokes, cream cheese and sour cream in a food processor; process until smooth. Serve with veggies, pretzels or chips, if desired.To make aheadCover and refrigerate for up to 3 days.Originally appeared: EatingWell Magazine, December 2021

Directions

Position rack in upper third of oven; preheat broiler to high. Line a large rimmed baking sheet with foil. Arrange mini peppers on the baking sheet and broil, flipping once, until the skins are blackened and blistered all over, about 8 minutes. Transfer the peppers to a bowl, cover with plastic wrap and let stand for 10 minutes. Remove and discard stems, skins and seeds.Combine the peppers, artichokes, cream cheese and sour cream in a food processor; process until smooth. Serve with veggies, pretzels or chips, if desired.To make aheadCover and refrigerate for up to 3 days.

Position rack in upper third of oven; preheat broiler to high. Line a large rimmed baking sheet with foil. Arrange mini peppers on the baking sheet and broil, flipping once, until the skins are blackened and blistered all over, about 8 minutes. Transfer the peppers to a bowl, cover with plastic wrap and let stand for 10 minutes. Remove and discard stems, skins and seeds.

Combine the peppers, artichokes, cream cheese and sour cream in a food processor; process until smooth. Serve with veggies, pretzels or chips, if desired.

To make ahead

Cover and refrigerate for up to 3 days.

Originally appeared: EatingWell Magazine, December 2021

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Nutrition Facts(per serving)102Calories9gFat4gCarbs2gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.