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Photo: Photography / Greg DuPree, Styling / Ali Ramee / Christine Keely

Roast Salmon with Kumquat-Pineapple Chutney

Active Time:15 minsTotal Time:35 minsServings:8Jump to Nutrition Facts

Active Time:15 minsTotal Time:35 minsServings:8

Active Time:15 mins

Active Time:

15 mins

Total Time:35 mins

Total Time:

35 mins

Servings:8

Servings:

8

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1tablespooncanola oil½cupfinely diced red onion10ounceskumquats (see Tip), sliced and seeded2cupsdiced pineapple½cupgolden raisins¼cupwhite-wine vinegar¼cuplemon juice4tablespoonshoney, divided½teaspoonground coriander1bird’s eye chile, sliced1teaspoonground pepper, divided¾teaspoonsalt, divided2 ½poundsskin-on salmon fillet1tablespoonDijon mustard

Cook Mode(Keep screen awake)

Ingredients

1tablespooncanola oil

½cupfinely diced red onion

10ounceskumquats (see Tip), sliced and seeded

2cupsdiced pineapple

½cupgolden raisins

¼cupwhite-wine vinegar

¼cuplemon juice

4tablespoonshoney, divided

½teaspoonground coriander

1bird’s eye chile, sliced

1teaspoonground pepper, divided

¾teaspoonsalt, divided

2 ½poundsskin-on salmon fillet

1tablespoonDijon mustard

DirectionsPosition rack in upper third of oven; preheat to 450°F.Heat oil in a medium saucepan over medium heat. Add onion and cook, stirring often, until softened, about 5 minutes. Add kumquats, pineapple, raisins, vinegar, lemon juice, 2 tablespoons honey, coriander, chile and 1/2 teaspoon each pepper and salt. Bring to a boil. Adjust heat to maintain a simmer and cook, stirring often, until the chutney has thickened, about 15 minutes.Meanwhile, pat salmon dry and place on a rimmed baking sheet, skin-side down. Stir mustard, the remaining 2 tablespoons honey, 1/2 teaspoon pepper and 1/4 teaspoon salt in a small bowl and brush over the salmon. Bake until the salmon is almost done, 8 to 12 minutes, depending on thickness. Switch the broiler to high and broil until the salmon is lightly browned and flakes easily with a fork, about 3 minutes. Serve with the chutney.To make ahead:Refrigerate chutney (Step 2) for up to 4 days.Tip:Kumquats are an excellent source of vitamin C, and the edible skin—chock-full of antioxidants and fiber—makes them a nutrient superstar. They’re available all winter, but if you can’t find them, substitute with the segments of 2 large navel oranges.Originally appeared: EatingWell Magazine, January/February 2022

Directions

Position rack in upper third of oven; preheat to 450°F.Heat oil in a medium saucepan over medium heat. Add onion and cook, stirring often, until softened, about 5 minutes. Add kumquats, pineapple, raisins, vinegar, lemon juice, 2 tablespoons honey, coriander, chile and 1/2 teaspoon each pepper and salt. Bring to a boil. Adjust heat to maintain a simmer and cook, stirring often, until the chutney has thickened, about 15 minutes.Meanwhile, pat salmon dry and place on a rimmed baking sheet, skin-side down. Stir mustard, the remaining 2 tablespoons honey, 1/2 teaspoon pepper and 1/4 teaspoon salt in a small bowl and brush over the salmon. Bake until the salmon is almost done, 8 to 12 minutes, depending on thickness. Switch the broiler to high and broil until the salmon is lightly browned and flakes easily with a fork, about 3 minutes. Serve with the chutney.To make ahead:Refrigerate chutney (Step 2) for up to 4 days.Tip:Kumquats are an excellent source of vitamin C, and the edible skin—chock-full of antioxidants and fiber—makes them a nutrient superstar. They’re available all winter, but if you can’t find them, substitute with the segments of 2 large navel oranges.

Position rack in upper third of oven; preheat to 450°F.

Heat oil in a medium saucepan over medium heat. Add onion and cook, stirring often, until softened, about 5 minutes. Add kumquats, pineapple, raisins, vinegar, lemon juice, 2 tablespoons honey, coriander, chile and 1/2 teaspoon each pepper and salt. Bring to a boil. Adjust heat to maintain a simmer and cook, stirring often, until the chutney has thickened, about 15 minutes.

Meanwhile, pat salmon dry and place on a rimmed baking sheet, skin-side down. Stir mustard, the remaining 2 tablespoons honey, 1/2 teaspoon pepper and 1/4 teaspoon salt in a small bowl and brush over the salmon. Bake until the salmon is almost done, 8 to 12 minutes, depending on thickness. Switch the broiler to high and broil until the salmon is lightly browned and flakes easily with a fork, about 3 minutes. Serve with the chutney.

To make ahead:

Refrigerate chutney (Step 2) for up to 4 days.

Tip:

Kumquats are an excellent source of vitamin C, and the edible skin—chock-full of antioxidants and fiber—makes them a nutrient superstar. They’re available all winter, but if you can’t find them, substitute with the segments of 2 large navel oranges.

Originally appeared: EatingWell Magazine, January/February 2022

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Nutrition Facts(per serving)332Calories8gFat30gCarbs35gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.