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Photo: Ted Cavanaugh
Active Time:5 minsTotal Time:5 minsServings:1Jump to Nutrition Facts
Active Time:5 minsTotal Time:5 minsServings:1
Active Time:5 mins
Active Time:
5 mins
Total Time:5 mins
Total Time:
Servings:1
Servings:
1
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespoonalmond butter2brown rice cakes½teaspoonflaxseedPinch of ground cinnamon½apple, sliced
Cook Mode(Keep screen awake)
Ingredients
1tablespoonalmond butter
2brown rice cakes
½teaspoonflaxseed
Pinch of ground cinnamon
½apple, sliced
DirectionsSpread almond butter on 1 rice cake. Sprinkle with flaxseed and cinnamon. Top with apple and the other rice cake.Originally appeared: EatingWell Magazine, September 2021
Directions
Spread almond butter on 1 rice cake. Sprinkle with flaxseed and cinnamon. Top with apple and the other rice cake.
Originally appeared: EatingWell Magazine, September 2021
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Nutrition Facts(per serving)225Calories10gFat31gCarbs5gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
