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Prep Time:25 minsAdditional Time:8 hrsTotal Time:8 hrs 25 minsServings:8Yield:8 servingsJump to Nutrition Facts
Prep Time:25 minsAdditional Time:8 hrsTotal Time:8 hrs 25 minsServings:8Yield:8 servings
Prep Time:25 mins
Prep Time:
25 mins
Additional Time:8 hrs
Additional Time:
8 hrs
Total Time:8 hrs 25 mins
Total Time:
8 hrs 25 mins
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)IngredientsDijon-Sour Cream Sauce1(8 ounce) containerlight sour cream2tablespoonsDijon-style mustard½teaspoonsodium-free lemon-pepper seasoningRib Roast14-pound beef rib roast, trimmed of fat¾cupdry red wine or lower-sodium beef broth¼cuplemon juice2teaspoonsdried rosemary, crushed2teaspoonsdried marjoram, crushed¼teaspoongarlic salt
Cook Mode(Keep screen awake)
Ingredients
Dijon-Sour Cream Sauce
1(8 ounce) containerlight sour cream
2tablespoonsDijon-style mustard
½teaspoonsodium-free lemon-pepper seasoning
Rib Roast
14-pound beef rib roast, trimmed of fat
¾cupdry red wine or lower-sodium beef broth
¼cuplemon juice
2teaspoonsdried rosemary, crushed
2teaspoonsdried marjoram, crushed
¼teaspoongarlic salt
Directions
Prepare Dijon-Sour Cream Sauce: Stir together sour cream, mustard and lemon-pepper seasoning in a small bowl. Cover and chill until serving time.
Prepare Rib Roast: Place meat in a large resealable plastic bag set in a shallow dish. For marinade: In a small bowl, combine wine, lemon juice, rosemary, marjoram and garlic salt. Pour over meat. Seal bag; turn to coat meat. Marinate in the refrigerator for at least 6 hours or up to 24 hours, turning bag occasionally. Drain meat, discarding marinade.
Roast, uncovered, until desired doneness. Allow 1 3/4 to 2 1/4 hours for medium rare (135 degrees F) or 2 1/4 to 2 3/4 hours for medium (150 degrees F). Cover with foil; let stand 15 minutes. The temperature of the meat after standing should be 145 degrees F for medium rare or 160 degrees F for medium. Carve roast and serve with Dijon-Sour Cream Sauce.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)258Calories13gFat2gCarbs30gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
