Cook Time:35 minsTotal Time:35 minsServings:8Yield:8 servingsJump to Nutrition Facts
Cook Time:35 minsTotal Time:35 minsServings:8Yield:8 servings
Cook Time:35 mins
Cook Time:
35 mins
Total Time:35 mins
Total Time:
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespooncrumbled blue cheese¼cupextra-virgin olive oil3tablespoonsred-wine vinegar1tablespoonDijon mustard¼teaspoonsalt¼teaspoonfreshly ground pepper1tablespoonextra-virgin olive oil1teaspoonbutter1cupwalnuts¼teaspoonsalt¼teaspoonfreshly ground pepper3tablespoonspure maple syrup8cupsvery thinly sliced red cabbage2 scallions, thinly sliced⅓cupcrumbled blue cheese
Cook Mode(Keep screen awake)
Ingredients
1tablespooncrumbled blue cheese
¼cupextra-virgin olive oil
3tablespoonsred-wine vinegar
1tablespoonDijon mustard
¼teaspoonsalt
¼teaspoonfreshly ground pepper
1tablespoonextra-virgin olive oil
1teaspoonbutter
1cupwalnuts
3tablespoonspure maple syrup
8cupsvery thinly sliced red cabbage
2 scallions, thinly sliced
⅓cupcrumbled blue cheese
DirectionsTo prepare vinaigrette: Combine 1 tablespoon blue cheese, 1/4 cup oil, vinegar, mustard, salt and pepper in a mini food processor or blender; process until creamy.To prepare salad: Place a piece of parchment or wax paper near your stove. Heat 1 tablespoon oil and butter in a medium skillet over medium heat. Add walnuts and cook, stirring, for 2 minutes. Add salt and pepper and drizzle in maple syrup. Cook, stirring, until the nuts are well coated and have begun to caramelize, 3 to 5 minutes. Transfer to the paper, spooning any remaining syrup over them. Separate the nuts while they’re still warm. Let stand until cool, about 5 minutes.Place cabbage and scallions in a large bowl. Toss with the vinaigrette. Serve topped with blue cheese and the walnuts.TipsMake Ahead Tip: Store glazed walnuts (Step 2) airtight for up to 1 day.Originally appeared: EatingWell Magazine, March/April 2014
Directions
To prepare vinaigrette: Combine 1 tablespoon blue cheese, 1/4 cup oil, vinegar, mustard, salt and pepper in a mini food processor or blender; process until creamy.To prepare salad: Place a piece of parchment or wax paper near your stove. Heat 1 tablespoon oil and butter in a medium skillet over medium heat. Add walnuts and cook, stirring, for 2 minutes. Add salt and pepper and drizzle in maple syrup. Cook, stirring, until the nuts are well coated and have begun to caramelize, 3 to 5 minutes. Transfer to the paper, spooning any remaining syrup over them. Separate the nuts while they’re still warm. Let stand until cool, about 5 minutes.Place cabbage and scallions in a large bowl. Toss with the vinaigrette. Serve topped with blue cheese and the walnuts.TipsMake Ahead Tip: Store glazed walnuts (Step 2) airtight for up to 1 day.
To prepare vinaigrette: Combine 1 tablespoon blue cheese, 1/4 cup oil, vinegar, mustard, salt and pepper in a mini food processor or blender; process until creamy.
To prepare salad: Place a piece of parchment or wax paper near your stove. Heat 1 tablespoon oil and butter in a medium skillet over medium heat. Add walnuts and cook, stirring, for 2 minutes. Add salt and pepper and drizzle in maple syrup. Cook, stirring, until the nuts are well coated and have begun to caramelize, 3 to 5 minutes. Transfer to the paper, spooning any remaining syrup over them. Separate the nuts while they’re still warm. Let stand until cool, about 5 minutes.
Place cabbage and scallions in a large bowl. Toss with the vinaigrette. Serve topped with blue cheese and the walnuts.
Tips
Make Ahead Tip: Store glazed walnuts (Step 2) airtight for up to 1 day.
Originally appeared: EatingWell Magazine, March/April 2014
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Nutrition Facts(per serving)232Calories19gFat12gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
