Prep Time:20 minsTotal Time:20 minsServings:4Yield:5 cupsJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:4Yield:5 cups
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Yield:5 cups
Yield:
5 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients8cupszucchini noodles (from 3 medium)½teaspoonsalt, divided¼teaspoonground pepper¼cupraw almonds1mediumred bell pepper, cut into chunks2tablespoonscold-pressed extra-virgin olive oil1smallclove garlic, crushed1teaspoonpaprika½teaspoonground cumin¼teaspooncrushed red pepper (Optional)
Cook Mode(Keep screen awake)
Ingredients
8cupszucchini noodles (from 3 medium)
½teaspoonsalt, divided
¼teaspoonground pepper
¼cupraw almonds
1mediumred bell pepper, cut into chunks
2tablespoonscold-pressed extra-virgin olive oil
1smallclove garlic, crushed
1teaspoonpaprika
½teaspoonground cumin
¼teaspooncrushed red pepper (Optional)
DirectionsToss zucchini noodles with 1/4 teaspoon salt and pepper in a large bowl.Place almonds in a mini food processor and pulse until coarsely chopped. Add red pepper, oil, garlic, paprika, cumin, crushed red pepper (if using) and the remaining 1/4 teaspoon salt; process until fairly smooth. Add 3/4 of the red pepper sauce to the zucchini and toss to coat. Serve, topped with a bit more sauce, if desired.Originally appeared: EatingWell.com, October 2018
Directions
Toss zucchini noodles with 1/4 teaspoon salt and pepper in a large bowl.Place almonds in a mini food processor and pulse until coarsely chopped. Add red pepper, oil, garlic, paprika, cumin, crushed red pepper (if using) and the remaining 1/4 teaspoon salt; process until fairly smooth. Add 3/4 of the red pepper sauce to the zucchini and toss to coat. Serve, topped with a bit more sauce, if desired.
Toss zucchini noodles with 1/4 teaspoon salt and pepper in a large bowl.
Place almonds in a mini food processor and pulse until coarsely chopped. Add red pepper, oil, garlic, paprika, cumin, crushed red pepper (if using) and the remaining 1/4 teaspoon salt; process until fairly smooth. Add 3/4 of the red pepper sauce to the zucchini and toss to coat. Serve, topped with a bit more sauce, if desired.
Originally appeared: EatingWell.com, October 2018
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Nutrition Facts(per serving)155Calories12gFat9gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
