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Cook Time:5 minsTotal Time:5 minsServings:8Yield:8 servings, 1/4 cup eachJump to Nutrition Facts

Cook Time:5 minsTotal Time:5 minsServings:8Yield:8 servings, 1/4 cup each

Cook Time:5 mins

Cook Time:

5 mins

Total Time:5 mins

Total Time:

Servings:8

Servings:

8

Yield:8 servings, 1/4 cup each

Yield:

8 servings, 1/4 cup each

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients3cupsmixed berries, fresh or frozen3tablespoonssugar2teaspoonscornstarch

Cook Mode(Keep screen awake)

Ingredients

3cupsmixed berries, fresh or frozen

3tablespoonssugar

2teaspoonscornstarch

DirectionsToss berries, sugar and cornstarch in a large microwave-safe bowl until well combined. Microwave on High for 2 minutes. Stir and microwave on High again until slightly thickened and steaming, 2 1/2 to 3 1/2 minutes more.TipsMake Ahead Tip: To make ahead: Cover and refrigerate for up to 3 days.Originally appeared: EatingWell Magazine, January/February 2014

Directions

Toss berries, sugar and cornstarch in a large microwave-safe bowl until well combined. Microwave on High for 2 minutes. Stir and microwave on High again until slightly thickened and steaming, 2 1/2 to 3 1/2 minutes more.TipsMake Ahead Tip: To make ahead: Cover and refrigerate for up to 3 days.

Toss berries, sugar and cornstarch in a large microwave-safe bowl until well combined. Microwave on High for 2 minutes. Stir and microwave on High again until slightly thickened and steaming, 2 1/2 to 3 1/2 minutes more.

Tips

Make Ahead Tip: To make ahead: Cover and refrigerate for up to 3 days.

Originally appeared: EatingWell Magazine, January/February 2014

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Nutrition Facts(per serving)45Calories0gFat11gCarbs0gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.