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Photo: Carson Downing
Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts
Active Time:10 minsTotal Time:10 minsServings:1
Active Time:10 mins
Active Time:
10 mins
Total Time:10 mins
Total Time:
Servings:1
Servings:
1
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3cupschopped romaine lettuce½cupchopped roast chicken⅓cupcanned chickpeas, rinsed⅓cupchopped red bell pepper3tablespoonsGreek dressing2tablespoonssliced red onion2tablespoonsolives2tablespoonscrumbled feta cheese
Cook Mode(Keep screen awake)
Ingredients
3cupschopped romaine lettuce
½cupchopped roast chicken
⅓cupcanned chickpeas, rinsed
⅓cupchopped red bell pepper
3tablespoonsGreek dressing
2tablespoonssliced red onion
2tablespoonsolives
2tablespoonscrumbled feta cheese
DirectionsCombine lettuce, chicken, chickpeas and bell pepper in a medium bowl. Add dressing and toss to coat. Top with onion, olives and feta and toss again.Originally appeared: EatingWell Magazine, January/February 2021
Directions
Combine lettuce, chicken, chickpeas and bell pepper in a medium bowl. Add dressing and toss to coat. Top with onion, olives and feta and toss again.
Originally appeared: EatingWell Magazine, January/February 2021
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Nutrition Facts(per serving)490Calories27gFat28gCarbs33gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
