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Photo:Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
Active Time:10 minsTotal Time:10 minsServings:4Jump to Nutrition Facts
Active Time:10 minsTotal Time:10 minsServings:4
Active Time:10 mins
Active Time:
10 mins
Total Time:10 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1poundfreshasparagus(medium thickness), trimmed1/4cupwater, plus more as needed1/4teaspoonsalt1/4teaspoonground pepper1/3cupshaved Parmigiano-Reggiano cheese1tablespoonbalsamic glaze
Cook Mode(Keep screen awake)
Ingredients
1poundfreshasparagus(medium thickness), trimmed
1/4cupwater, plus more as needed
1/4teaspoonsalt
1/4teaspoonground pepper
1/3cupshaved Parmigiano-Reggiano cheese
1tablespoonbalsamic glaze
DirectionsHeat a large skillet over medium-high heat; add asparagus and water. Quickly cover the pan; let steam until the asparagus is easily pierced with a knife, 3 to 5 minutes, adding more water as needed to keep the pan from drying out.Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell RoysterUncover and remove from heat. Sprinkle with salt and pepper; toss to coat. Transfer the asparagus to a platter; sprinkle with cheese. Drizzle with balsamic glaze.Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell RoysterEatingWell.com, March 2024
Directions
Heat a large skillet over medium-high heat; add asparagus and water. Quickly cover the pan; let steam until the asparagus is easily pierced with a knife, 3 to 5 minutes, adding more water as needed to keep the pan from drying out.Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell RoysterUncover and remove from heat. Sprinkle with salt and pepper; toss to coat. Transfer the asparagus to a platter; sprinkle with cheese. Drizzle with balsamic glaze.Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
Heat a large skillet over medium-high heat; add asparagus and water. Quickly cover the pan; let steam until the asparagus is easily pierced with a knife, 3 to 5 minutes, adding more water as needed to keep the pan from drying out.
Uncover and remove from heat. Sprinkle with salt and pepper; toss to coat. Transfer the asparagus to a platter; sprinkle with cheese. Drizzle with balsamic glaze.
EatingWell.com, March 2024
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Nutrition Facts(per serving)71Calories3gFat9gCarbs5gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.